Print
Description
Easy-to-make, high-protein snack with blueberries and yogurt.
Ingredients
Scale
- 1 cup nonfat Greek yogurt
- 1/2 cup blueberries
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
Instructions
- Combine Greek yogurt, blueberries, protein powder, and chia seeds in a bowl.
- Mix well until all ingredients are fully incorporated.
- Drop spoonfuls of the mixture onto a parchment-lined baking sheet.
- Freeze for at least 2 hours, or until solid.
- Store in an airtight container in the freezer.
Notes
- Adjust sweetness by adding a sugar substitute.
- Use different berries based on your preference.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 25
- Sugar: 2g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg