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Close-up of a slice of shepherd's pie with mashed potato topping, chicken, peas, carrots, and corn.

Vanilla Blueberry Protein Smoothie


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  • Author: Elisa
  • Total Time: 5 min
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Quick and easy protein smoothie with vanilla and blueberry.


Ingredients

Scale
  • 1 cup frozen blueberries
  • 1 scoop vanilla protein powder
  • 1/2 cup milk
  • 1/4 cup Greek yogurt
  • 1/4 teaspoon vanilla extract

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and serve.

Notes

  • Adjust milk to reach desired consistency.
  • Add ice for a colder smoothie.
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg