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Delicious Turkey Meatballs in Pumpkin Sage Sauce, simmered in a pan with fresh herbs.

Turkey Meatballs in Pumpkin Sage Sauce


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  • Author: Elisa
  • Total Time: 50 min
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Turkey meatballs simmered in a creamy pumpkin and sage sauce.


Ingredients

Scale
  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can pumpkin puree
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 2 tablespoons chopped fresh sage
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, salt, and pepper. Mix until just combined.
  2. Form the mixture into 1-inch meatballs.
  3. Heat olive oil in a large skillet over medium heat. Brown the meatballs on all sides. Remove meatballs from skillet and set aside.
  4. In the same skillet, add onion and garlic. Cook until softened, about 5 minutes.
  5. Stir in pumpkin puree and chicken broth. Bring to a simmer.
  6. Reduce heat and simmer for 10 minutes, stirring occasionally.
  7. Stir in heavy cream and sage. Season with salt and pepper to taste.
  8. Return meatballs to the skillet and simmer in the sauce for 15-20 minutes, or until cooked through.
  9. Serve hot.

Notes

  • Serve over pasta, rice, or mashed potatoes.
  • Garnish with extra sage or Parmesan cheese.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 120mg