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Fail-Proof Tropical Mango & Dragon Fruit Chia Pudding Recipe

Okay, so you know how sometimes you just CRAVE something bright and sunny, even if it’s gloomy outside? That’s exactly why I whipped up this Tropical Mango & Dragon Fruit Chia Pudding Recipe! Seriously, one spoonful and you’re transported. For me, chia pudding was one of those things I was *super* skeptical about. Like, pudding made from tiny seeds? But trust me, it’s a texture thing you gotta experience. Now I’m obsessed. And this version? It’s quick, easy, and so unbelievably healthy. It’s basically sunshine in a bowl! I’ve been making it for breakfast all week!

A glass of Tropical Mango & Dragon Fruit Chia Pudding with layers of chia seeds, dragon fruit, and mango.

Why You’ll Love This Tropical Mango & Dragon Fruit Chia Pudding Recipe

Seriously, what’s not to love? This recipe is basically my new go-to. Here’s why you’ll be just as obsessed:

  • Tropical Flavors That POP: Mango and dragon fruit? Hello, paradise in a bowl!
  • Healthy Breakfast or Easy Dessert: Eat it for breakfast, snack, or a light dessert. Talk about versatile!
  • Vegan-Friendly Goodness: Completely plant-based, so everyone can enjoy!
  • Ridiculously Easy to Make: Seriously, you just dump, stir, and chill!

Ingredients for the Tropical Mango & Dragon Fruit Chia Pudding Recipe

Alright, let’s gather our goodies! You’ll need:

  • 1 cup chia seeds (the little magic workers!)
  • 3 cups unsweetened coconut milk (carton, not canned – gives the best texture!)
  • 1 ripe mango, diced (about a cup, I’d say)
  • 1 medium dragon fruit, diced (pink or white, your call!)
  • 2 tablespoons maple syrup (or agave, if that’s your jam)
  • 1 teaspoon vanilla extract (the good stuff!)

A glass of Tropical Mango & Dragon Fruit Chia Pudding with layers of dragon fruit, chia seeds, and mango.

How to Make Tropical Mango & Dragon Fruit Chia Pudding Recipe: Step-by-Step

Okay, ready to see how crazy simple this is? Here’s the lowdown:

  1. First, the Magic Mix: Grab a bowl (medium-sized is perfect!). Dump in your chia seeds and coconut milk. Seriously, that’s it!
  2. Sweeten It Up: Now, drizzle in that maple syrup and splash in the vanilla. Mmm, smells good already, right?
  3. Stir, Stir, Stir! (Important!): Give it a good stir. Then, let it sit for like, 5 minutes. Come back and stir it *again*. This is key to stopping those chia seeds from clumping together. Trust me on this one!
  4. Chill Out Time: Cover that bowl and pop it in the fridge. Now comes the hard part: waiting. You gotta let it chill for at least 2 hours, but overnight is even better. The longer it sits, the thicker and more pudding-like it gets.
  5. Fruity Fun: Before you’re ready to devour this deliciousness, stir in your diced mango and dragon fruit. I like to save a little extra fruit to sprinkle on top, just to make it look extra fancy!
  6. Serve & Enjoy the Tropical Vibes: Grab a spoon and dig in! This is best served chilled, straight from the fridge.

A glass of layered Tropical Mango & Dragon Fruit Chia Pudding, showcasing the chia seeds, dragon fruit, and mango.

Tips for the Best Tropical Mango & Dragon Fruit Chia Pudding Recipe

Want to take your Tropical Mango & Dragon Fruit Chia Pudding from good to *amazing*? Here are my tried-and-true secrets! I’ve made a *lot* of chia pudding, so trust me, these tips will help you nail it every time!

  • Sweetness is Key: Taste as you go! Two tablespoons of maple syrup is my sweet spot, but you might like it sweeter (or less sweet!). Add a little at a time until it’s perfect for *you*.
  • Goodbye, Clumps!: Seriously, nobody wants lumpy chia pudding. That double-stir trick is essential, but if you’re *really* worried, whisk the chia seeds and coconut milk together like you mean it!
  • Fruit Prep Matters: Dice your mango and dragon fruit into small, even pieces. It makes it easier to eat and prettier to look at! Plus, the flavors distribute better.
  • Patience, Padawan: Don’t rush the chilling! The longer it sits, the thicker it gets. I find overnight is *definitely* worth the wait.

Ingredient Notes and Substitutions for Your Tropical Mango & Dragon Fruit Chia Pudding Recipe

Let’s talk ingredients! Wanna know *why* we use each one and what you can swap if you’re feeling adventurous (or just plain out of something)? Here’s the deal:

  • Chia Seeds: These are the *stars* of the show! They soak up the liquid and create that pudding-like texture. You can’t really sub these, sorry! But, you *can* use black or white chia seeds – they both work the same.
  • Coconut Milk: I love the richness it adds, but almond milk, soy milk, or even regular milk will work. Just keep in mind the flavor will change slightly.
  • Mango & Dragon Fruit: Tropical perfection! But honestly, any fruit you love works here. Berries, peaches, kiwi… go wild!
  • Maple Syrup: Adds sweetness and a touch of caramel-y flavor. Honey, agave, or even a little stevia will do the trick if you’re watching your sugar.
  • Vanilla Extract: Just a little something extra! Almond extract is also yummy. Or skip it entirely – it’s all good!

Glass of Tropical Mango & Dragon Fruit Chia Pudding with layers of chia seeds, dragon fruit, and mango.

Serving Suggestions for Tropical Mango & Dragon Fruit Chia Pudding Recipe

Okay, so you’ve made this amazing Tropical Mango & Dragon Fruit Chia Pudding… now what? There are *so* many ways to jazz it up! It’s seriously great on its own, but if you wanna get fancy, here are some ideas:

  • Breakfast Boost: Top it with your favorite granola for some crunch!
  • Snack Attack: A sprinkle of nuts and seeds (like almonds or pumpkin seeds) adds a great texture contrast.
  • Dessert Dreams: Drizzle a little honey or agave on top for extra sweetness. You could even add a dollop of coconut whipped cream!

Seriously, don’t be afraid to experiment! This chia pudding is perfect for breakfast, a midday snack, or even a light and healthy dessert!

Make-Ahead and Storage Tips for Tropical Mango & Dragon Fruit Chia Pudding Recipe

Okay, so you’ve made this awesome Tropical Mango & Dragon Fruit Chia Pudding, but life happens, right? Here’s the good news: it’s *perfect* for making ahead! Just whip it up, pop it in the fridge, and you’ve got breakfast (or a snack, or dessert!) ready to roll. Leftovers will keep in an airtight container in the fridge for up to 5 days – but let’s be real, it never lasts that long at my house! And hey, you *CAN* freeze it, but the texture might change a bit when it thaws. Still yummy, though! Just thaw it in the fridge overnight.

Frequently Asked Questions About Tropical Mango & Dragon Fruit Chia Pudding Recipe

Got questions about this Tropical Mango & Dragon Fruit Chia Pudding Recipe? Don’t sweat it! I got you covered! Here are some of the most common things people ask (and my super-helpful answers, of course!). And hey, if you need more inspiration, maybe check out this recipe for High-Protein Overnight Oats!

Can I use other fruits besides mango and dragon fruit?

Absolutely! That’s the beauty of this recipe – it’s totally customizable! Berries, peaches, kiwi, pineapple… go wild! Just make sure they’re diced into small pieces so they mix well with the chia pudding.

How long does Tropical Mango & Dragon Fruit Chia Pudding last?

It’ll stay fresh in the fridge for up to 5 days, if stored in an airtight container. But honestly, it’s so yummy, it probably won’t last that long! If you happen to forget about it, you’ll know it is old by how separated and runny it has become!

Can I make Tropical Mango & Dragon Fruit Chia Pudding ahead of time?

Yes, absolutely! In fact, I *recommend* it! Making it the night before gives the chia seeds plenty of time to soak up the coconut milk and create that perfect pudding-like consistency. Talk about meal prep!

My chia pudding is too thick! What do I do?

No worries! Just stir in a little extra coconut milk (or any milk you’re using) until it reaches your desired consistency. Easy peasy!

Nutritional Information for Tropical Mango & Dragon Fruit Chia Pudding Recipe

Heads up: the nutrition info below is just an estimate! It can totally change depending on the brands and exact ingredients you use. So, don’t take it as gospel, okay?

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A glass of Tropical Mango & Dragon Fruit Chia Pudding with layers of chia seeds, dragon fruit puree, mango and dragon fruit chunks.

Tropical Mango & Dragon Fruit Chia Pudding


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  • Author: Elisa
  • Total Time: 130 min
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing chia pudding with mango and dragon fruit.


Ingredients

Scale
  • 1 cup chia seeds
  • 3 cups coconut milk
  • 1 ripe mango, diced
  • 1 dragon fruit, diced
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Combine chia seeds and coconut milk in a bowl.
  2. Stir in maple syrup and vanilla extract.
  3. Let sit for 5 minutes, then stir again to break up any clumps.
  4. Cover and refrigerate for at least 2 hours, or overnight.
  5. Before serving, stir in diced mango and dragon fruit.
  6. Serve chilled.

Notes

  • Adjust maple syrup to your preference.
  • For a smoother pudding, blend the chia seeds and coconut milk before refrigerating.
  • You can substitute other fruits based on your preference.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 20g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

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