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Description
A layered smoothie with tropical fruit flavors, perfect for summer.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1/2 cup orange juice
- 1/4 cup coconut milk
- 1 cup frozen strawberries
- 1/2 cup pineapple juice
- 1/4 cup grenadine
Instructions
- Blend mango, orange juice, and coconut milk until smooth. Pour into the bottom half of a glass.
- Rinse blender. Blend strawberries and pineapple juice until smooth. Gently pour over the mango layer.
- Drizzle grenadine over the top for a sunset effect.
- Serve immediately.
Notes
- Adjust sweetness by adding honey or agave nectar.
- Use fresh fruit if frozen is unavailable; add ice to desired consistency.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 45g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg