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Description
Skillet chicken with Cajun spices.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup heavy cream
- 2 tablespoons chopped parsley
Instructions
- Season chicken breasts with Cajun seasoning.
- Heat olive oil in a skillet over medium-high heat.
- Add chicken and cook until browned and cooked through, about 5-7 minutes per side. Remove chicken from skillet and set aside.
- Add bell pepper and onion to the skillet and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- Pour in chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
- Stir in heavy cream and parsley. Return chicken to the skillet and simmer for 5 minutes, or until sauce has thickened slightly.
- Serve hot.
Notes
- Adjust Cajun seasoning to your preference.
- Serve with rice or mashed potatoes.
- Prep Time: 5 min
- Cook Time: 25 min
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg