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Description
Easy sheet pan chicken and zucchini with a hot honey garlic glaze.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- 2 medium zucchini, cut into 1/2-inch thick rounds
- 3 tablespoons olive oil, divided
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon sriracha
- 1/2 teaspoon red pepper flakes, or more to taste
- 1 tablespoon chopped fresh parsley, for garnish
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, toss chicken and zucchini with 2 tablespoons olive oil, salt, and pepper. Spread in a single layer on the prepared baking sheet.
- In a small bowl, whisk together remaining 1 tablespoon olive oil, garlic, honey, soy sauce, sriracha, and red pepper flakes.
- Bake for 15 minutes. Remove from oven and brush chicken and zucchini with the hot honey garlic glaze.
- Return to oven and bake for another 10-15 minutes, or until chicken is cooked through and zucchini is tender.
- Garnish with fresh parsley and serve immediately.
Notes
- Adjust the amount of sriracha and red pepper flakes to your preference.
- Serve over rice or quinoa for a complete meal.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg