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Description
Chicken with Southwestern flavors.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes and green chilies, undrained
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Shredded cheddar cheese, for topping
- Sour cream, for topping
- Chopped cilantro, for topping
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken breasts and cook until browned on both sides and cooked through. Remove from skillet and set aside.
- Add onion and red bell pepper to the skillet and cook until softened, about 5 minutes.
- Stir in black beans, corn, diced tomatoes and green chilies, chili powder, cumin, and garlic powder. Season with salt and pepper to taste.
- Bring to a simmer and cook for 10 minutes, stirring occasionally.
- Return chicken breasts to the skillet and spoon sauce over the top.
- Top with shredded cheddar cheese and cook until cheese is melted.
- Serve with sour cream and chopped cilantro.
Notes
- Adjust the amount of chili powder to your preference.
- Serve over rice or with tortilla chips.
- Prep Time: 15 min
- Cook Time: 25 min
- Category: Dinner
- Method: Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 120mg