Protein Oreo Fluff Dessert
A light, creamy, no-bake dessert that blends Oreos and cheesecake flavors into a high-protein treat. Perfect for satisfying sweet cravings in a healthier way.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + chilling time
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 cup plain non-fat Greek yogurt
- 1 package (1 oz) sugar-free instant cheesecake or vanilla pudding mix
- 1 container (8 oz) low-fat or sugar-free Cool Whip, thawed
- 10 Oreo Thins, crushed
Instructions
- In a mixing bowl, combine the Greek yogurt and pudding mix. Stir until fully blended and thickened.
- Fold in the Cool Whip gently until evenly incorporated.
- Add the crushed Oreo Thins and mix until evenly distributed.
- Chill in the refrigerator for at least 30 minutes before serving for best texture.
Notes
- Use sugar-free or low-fat versions for a healthier dessert.
- Crushed Oreos can be mixed in or sprinkled on top for texture.
- Let it chill longer for a firmer consistency.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 5g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 5mg
Keywords: protein dessert, Oreo fluff, no-bake, healthy sweet, cheesecake fluff
Find it online: https://howtocookfast.com/protein-oreo-fluff-dessert/