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A stack of delicious homemade protein balls on a dark surface. Perfect for a quick snack.

Protein Balls


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  • Author: Elisa
  • Total Time: 10 min
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Easy protein balls for a quick snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup peanut butter
  • 2 tablespoons honey
  • 2 tablespoons chia seeds
  • 1/4 cup milk

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well until combined.
  3. Roll into bite-sized balls.
  4. Refrigerate for at least 30 minutes before serving.

Notes

  • Adjust the amount of milk to reach desired consistency.
  • Store in the refrigerator for up to a week.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 20mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 0mg