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A sliced protein bagel with greek yogurt, topped with seeds, on a plate. Shows the airy inside.

Protein Bagels with Greek Yogurt


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  • Author: Elisa
  • Total Time: 35 min
  • Yield: 4 bagels 1x
  • Diet: Vegetarian

Description

Simple bagels boosted with protein using Greek yogurt.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup Greek yogurt
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix flour, Greek yogurt, baking powder, and salt.
  3. Knead dough until smooth.
  4. Divide dough into 4 equal parts and shape into bagels.
  5. Place bagels on a baking sheet.
  6. Bake for 25-30 minutes, or until golden brown.
  7. Let cool before serving.

Notes

  • Add toppings like sesame seeds or everything bagel seasoning before baking.
  • For a sweeter bagel, add a tablespoon of honey to the dough.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 5mg