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A protein bagels recipe cottage cheese bagel, cut in half and filled with creamy cottage cheese.

Protein Bagels with Cottage Cheese


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  • Author: Elisa
  • Total Time: 35 min
  • Yield: 4 bagels 1x
  • Diet: Low Fat

Description

Make high-protein bagels using cottage cheese for a simple and satisfying recipe.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup self-rising flour
  • 1 egg, for egg wash
  • Everything bagel seasoning

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Blend cottage cheese until smooth.
  3. Mix cottage cheese and flour until a dough forms.
  4. Divide dough into 4 equal parts and shape into bagels.
  5. Brush with egg wash and sprinkle with seasoning.
  6. Bake for 20-25 minutes, or until golden brown.

Notes

  • Add protein powder for extra protein.
  • Use different seasonings to vary the flavor.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 50mg