Can I use regular salt instead of pink salt?

You can technically substitute regular table salt for pink salt, but it’s highly processed and doesn’t contain the beneficial trace minerals present in Himalayan pink salt.

How long before I see results from the pink salt weight loss recipe?

Results vary. Many people notice improved digestion and energy within a week, while fat loss depends on diet and activity.

Can I drink it at night instead of morning?

You can, but drinking in the morning optimizes digestion and hydration benefits.

Is it safe for people with low blood pressure?

Check with your healthcare provider, as salt intake can influence blood pressure.

Can I mix pink salt with other drinks?

Yes — some people mix it into green tea or coconut water to boost electrolyte intake.

Pink Salt Weight Loss Recipe : Detox Drink you'll love 2025

Description

A refreshing, mineral-rich Himalayan pink salt drink made with lemon and apple cider vinegar to support hydration, digestion, and weight loss.

Ingredients

Scale

1 cup (240 ml) warm filtered water
¼ teaspoon Himalayan pink salt
1 tablespoon raw apple cider vinegar (with “mother”)
Juice of ½ lemon
Optional: ½ teaspoon raw honey

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Instructions

Warm the water slightly, ensuring it is not boiling.
Stir in the pink salt until fully dissolved.
Add the apple cider vinegar and lemon juice.
Sweeten with honey if desired.
Drink immediately as your morning detox water with pink salt.

Notes

Best consumed on an empty stomach.
Use glass or ceramic to preserve mineral quality.
Limit to one serving daily.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Mixing
Cuisine: International

Nutrition

Serving Size: 1 cup
Calories: 15
Sugar: 0g (without honey) / 3g (with honey)
Sodium: 590mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg