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Description
Start your morning with this simple yet powerful pink salt drink—crafted especially for women to support hydration, boost energy, and enhance daily wellness. Made with warm water, Himalayan pink salt, lemon, and a touch of honey, it’s a naturally revitalizing way to begin your day.
Ingredients
Scale
- 1 glass (8–12 oz) warm filtered water
- 1/4 tsp finely ground Himalayan pink salt
- 1/2 tsp fresh lemon juice (about 1/4 lemon)
- 1 tsp raw honey (optional)
Instructions
- Pour warm water into a clean glass.
- Add 1/4 teaspoon of finely ground Himalayan pink salt and stir until fully dissolved.
- Squeeze in 1/2 teaspoon of fresh lemon juice.
- Optionally, mix in 1 teaspoon of raw honey for added sweetness.
- Sip slowly on an empty stomach, either in the morning or evening, for optimal benefits.
Notes
- Boost digestion by adding a small pinch of freshly grated ginger.
- Reduce sugar by skipping the honey for a cleaner, lighter drink.
- Chill it with cold water for a refreshing summer version.
- Add a cool note by garnishing with fresh mint leaves.
- Upgrade hydration with a splash of coconut water for extra electrolytes.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Beverage
- Method: Stirred
- Cuisine: Health & Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 15 kcal
- Sugar: 0g
- Sodium: 450mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg