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Description
Hearty casserole with black beans, rice, and Mexican flavors.
Ingredients
Scale
- 1 cup rice
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1 (10-ounce) can diced tomatoes and green chilies, undrained
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F (190°C).
- Cook rice according to package directions.
- Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and red bell pepper and cook for 3 minutes.
- Stir in chili powder, cumin, and cayenne pepper. Cook for 1 minute.
- Add black beans, corn, and diced tomatoes and green chilies. Bring to a simmer and cook for 5 minutes.
- In a large bowl, combine cooked rice and bean mixture.
- Pour mixture into a greased 9×13 inch baking dish.
- Top with cheddar cheese.
- Bake for 20 minutes, or until cheese is melted and bubbly.
- Let stand for 10 minutes before serving.
Notes
- Add your favorite toppings, such as sour cream, guacamole, or salsa.
- Use brown rice for a healthier option.
- Prep Time: 15 min
- Cook Time: 35 min
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 30mg