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Description
Quick and easy Mediterranean-inspired keto ground chicken skillet.
Ingredients
Scale
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1/2 cup chopped red onion
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chopped sun-dried tomatoes, oil-packed, drained
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken, red onion, and garlic to the skillet. Cook, breaking up the chicken with a spoon, until the chicken is browned and the onion is softened, about 5-7 minutes.
- Stir in oregano, salt, and pepper.
- Add sun-dried tomatoes and Kalamata olives to the skillet. Cook for 2-3 minutes, stirring occasionally.
- Remove from heat and stir in feta cheese and parsley.
- Serve immediately.
Notes
- You can add other vegetables, such as bell peppers or zucchini.
- Serve over cauliflower rice or zucchini noodles.
- Prep Time: 10 min
- Cook Time: 10 min
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 120mg