Name: Mediterranean Chicken Zucchini Bake
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces; 2 medium zucchini, sliced; 1 red bell pepper, chopped; 1/2 red onion, sliced; 1/4 cup Kalamata olives, pitted and halved; 4 oz feta cheese, crumbled; 2 cloves garlic, minced; 2 tbsp olive oil; 1 tbsp dried oregano; 1 tsp salt; 1/2 tsp black pepper

Description

Chicken and zucchini bake with Mediterranean flavors.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
2 medium zucchini, sliced
1 red bell pepper, chopped
1/2 red onion, sliced
1/4 cup Kalamata olives, pitted and halved
4 oz feta cheese, crumbled
2 cloves garlic, minced
2 tbsp olive oil
1 tbsp dried oregano
1 tsp salt
1/2 tsp black pepper

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Instructions

Preheat oven to 375°F.
In a large bowl, toss chicken, zucchini, red bell pepper, red onion, Kalamata olives, garlic, olive oil, oregano, salt, and pepper.
Spread mixture in a 9×13 inch baking dish.
Bake for 30-35 minutes, or until chicken is cooked through and vegetables are tender.
Sprinkle feta cheese over the top and bake for another 5 minutes, or until cheese is slightly melted.
Let stand for 5 minutes before serving.

Notes

You can add other vegetables, such as cherry tomatoes or eggplant.
Serve over rice or quinoa.

Prep Time: 15 min
Cook Time: 35 min
Category: Dinner
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 5g
Sodium: 600mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 30g
Cholesterol: 100mg