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Lemon Coconut Protein Balls Recipe for a Healthy Snack

Lemon Coconut Protein Balls Recipe for a Healthy Snack

These Lemon Coconut Protein Balls are a refreshing, nutritious snack made with wholesome ingredients like oats, protein powder, coconut, and fresh lemon. Perfect for post-workout fuel or a quick grab-and-go treat.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/2 cup shredded coconut
  • 2 tablespoons honey (or maple syrup)
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice

Instructions

  1. Gather all the ingredients before starting for a smooth preparation process.
  2. In a large bowl, mix together the rolled oats, vanilla protein powder, and shredded coconut until well combined.
  3. In a separate bowl, stir together the honey (or maple syrup), lemon zest, and lemon juice until fully mixed.
  4. Pour the wet mixture into the dry ingredients and stir until a sticky dough forms. If needed, add a splash of water or more lemon juice.
  5. Roll the mixture into small balls, about 1 tablespoon in size, and place on a parchment-lined plate or baking sheet.
  6. Chill in the refrigerator for at least 30 minutes until firm. Serve and enjoy!

Notes

  • Store in an airtight container in the fridge for up to a week.
  • Use maple syrup for a vegan option.
  • You can add chia seeds or flaxseeds for extra nutrition.
  • If the mixture is too sticky, refrigerate it for 10 minutes before rolling into balls.

Nutrition

Keywords: lemon coconut protein balls, healthy snack, no-bake protein balls, energy bites, vegetarian snack