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Keto Garlic Mushroom Chicken Casserole: Unforgivably Good

Okay, let me tell you, this Keto Garlic Mushroom Chicken Casserole? It’s a total game-changer! I mean, sometimes keto can feel… restrictive, right? But this casserole? Total comfort food. You get that creamy, garlicky goodness, and it’s still totally keeping it keto-friendly. Seriously, I threw this together one night when I was craving something super satisfying but didn’t want to blow my macros. And wow, did it deliver!

Close up of Keto Garlic Mushroom Chicken Casserole being lifted with a wooden spoon, showing cheese pull.

Why You’ll Love This Keto Garlic Mushroom Chicken Casserole

Okay, so why is this Keto Garlic Mushroom Chicken Casserole about to become your new favorite? Here’s the lowdown:

  • Super Quick to Make: Seriously, from fridge to oven in under 15 minutes? Yes, please!
  • Flavor Explosion: Garlic, mushrooms, creamy sauce… it’s like a party in your mouth!
  • Meal Prep Superstar: Make a big batch on Sunday and you’re set for lunches (or dinners!) all week.
  • Cravings Crusher: That creamy, cheesy goodness? Total comfort food without the guilt.

Ingredients for Keto Garlic Mushroom Chicken Casserole

Alright, listen up! Here’s what you’re gonna need to whip up this delicious Keto Garlic Mushroom Chicken Casserole. Trust me, grab the good stuff, it makes a difference!

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces (Thighs are where it’s at for flavor, trust me!)
  • 1 tbsp olive oil (For browning that chicken just right)
  • 8 oz mushrooms, sliced (I like cremini, but use your fave!)
  • 4 cloves garlic, minced (Don’t skimp on the garlic, okay?)
  • 1/2 cup heavy cream (The secret to that creamy sauce!)
  • 1/4 cup chicken broth (Adds a little somethin’ somethin’)
  • 1/4 cup grated Parmesan cheese (Grated, not shredded, for the best melt!)
  • 2 oz cream cheese, cubed (This is key for the texture!)
  • 1/4 tsp salt (Season to taste, always!)
  • 1/4 tsp black pepper (Freshly ground is best!)
  • 1/4 cup chopped fresh parsley (For that pop of freshness at the end)

Got all that? Great! Let’s get cooking!

Close-up of Keto Garlic Mushroom Chicken Casserole in a white baking dish, topped with mushrooms and parsley.

How to Make Keto Garlic Mushroom Chicken Casserole: Step-by-Step Instructions

Alright, gather ’round! Let me walk you through how to make this Keto Garlic Mushroom Chicken Casserole. Don’t worry, it’s way easier than it sounds. Just follow these steps, and you’ll be chowing down in no time!

  1. Preheat the oven to 375°F (190°C). This is important! You want that oven nice and hot so the casserole bakes evenly. Don’t skip this step!
  2. Heat olive oil in a large skillet over medium-high heat. Get that skillet nice and hot. You want a good sear on that chicken.
  3. Add chicken and cook until browned on all sides. Don’t overcrowd the pan! Do it in batches if you have to. We’re not trying to cook the chicken all the way through here, just get some color on it.
  4. Add mushrooms and garlic to the skillet and cook until mushrooms are softened. Hello, garlic heaven! Cook until those mushrooms are nice and tender. It should only take a few minutes.
  5. Stir in heavy cream, chicken broth, Parmesan cheese, and cream cheese. Season with salt and pepper. This is where the magic happens! Make sure you stir constantly so the cream cheese melts evenly and doesn’t clump up.
  6. Bring to a simmer, stirring until cream cheese is melted and sauce is smooth. Simmer for a few minutes until the sauce thickens up a bit. Mmm, that’s the stuff!
  7. Pour mixture into a baking dish. I use a 9×13 inch dish, but whatever you’ve got is fine. Just make sure it’s oven-safe, duh!
  8. Bake for 20-25 minutes, or until bubbly and golden brown. Keep an eye on it! You want it bubbly and golden brown on top. Ovens vary, so start checking around 20 minutes.
  9. Garnish with fresh parsley before serving. This adds a pop of freshness and color. Plus, it just looks fancy!

Overhead view of a Keto Garlic Mushroom Chicken Casserole in a baking dish, topped with cheese and parsley.

And that’s it! You’ve got yourself a delicious, keto-friendly casserole that’s sure to impress. Enjoy!

Tips for the Best Keto Garlic Mushroom Chicken Casserole

Want to take your Keto Garlic Mushroom Chicken Casserole to the next level? Of course, you do! Here are a few of my tried-and-true tips for casserole perfection:

  • Don’t Overcrowd the Pan: When you’re browning the chicken, give it some space! Overcrowding lowers the pan temperature, and you won’t get that nice golden crust.
  • Fresh Garlic is a MUST: Seriously, skip the jarred stuff. Freshly minced garlic makes a HUGE difference in flavor. You won’t regret it.
  • Season, Season, Season!: Don’t be shy with the salt and pepper. Taste as you go and adjust the seasoning to your liking. It’s your casserole, after all!
  • Let it Rest: Once you pull the casserole out of the oven, let it sit for a few minutes before serving. This allows the sauce to thicken up a bit more.

Follow these tips, and you’ll be enjoying the BEST Keto Garlic Mushroom Chicken Casserole ever. Promise!

Variations of Keto Garlic Mushroom Chicken Casserole

Okay, you’ve got the basic Keto Garlic Mushroom Chicken Casserole down? Time to get a little fancy! Here are a couple of ways to jazz it up and make it your own:

  • Spinach Power: Throw in a few handfuls of fresh spinach during the last few minutes of cooking. It wilts right down and adds a boost of nutrients!
  • Bacon, Bacon, Bacon!: Cook up some bacon, crumble it, and sprinkle it on top before baking. ‘Cause bacon makes everything better, right?

Seriously, don’t be afraid to experiment! That’s the best part of cooking, after all!

Make-Ahead and Storage Tips for Keto Garlic Mushroom Chicken Casserole

Listen up, because this Keto Garlic Mushroom Chicken Casserole is PERFECT for meal prepping! You can totally assemble the whole thing ahead of time, cover it tightly, and pop it in the fridge for up to 24 hours before baking. How easy is that?

Leftovers? They’re just as amazing! Store ’em in an airtight container in the fridge for up to 3-4 days. Reheat in the microwave or oven until warmed through. And guess what? You can even freeze this casserole! Just let it cool completely, wrap it well, and freeze for up to 2 months. When you’re ready to eat, thaw it overnight in the fridge and bake as directed. Boom! Dinner is served!

Close-up of Keto Garlic Mushroom Chicken Casserole in a white baking dish, topped with mushrooms and parsley.

Frequently Asked Questions About Keto Garlic Mushroom Chicken Casserole

Got questions about this Keto Garlic Mushroom Chicken Casserole? Don’t worry, I’ve got answers! Here are a few of the most common questions I get asked:

Can I use chicken breast instead of thighs?

Sure, you can! But listen, chicken thighs are where it’s AT for flavor. They stay so juicy and tender! Chicken breasts can be a little drier, so just watch them carefully in the oven and don’t overbake. You might want to reduce the baking time by a few minutes.

Can I make this dairy-free?

Okay, making this dairy-free is a little trickier, but not impossible! You’d need to swap out the heavy cream and cream cheese. Try using full-fat coconut milk for the creaminess (just be aware it might give it a slight coconut flavor). For the cream cheese, there are some plant-based cream cheese alternatives available now, but I haven’t tested them in this particular recipe, so I can’t guarantee the results. If you test them out, let me know how it goes!

How long does this casserole last in the fridge?

If you store it properly in an airtight container, this Keto Garlic Mushroom Chicken Casserole will last for about 3-4 days in the fridge. But trust me, it’s so good, it probably won’t last that long!

Can I add other veggies?

Absolutely! Get creative! Bell peppers, broccoli, zucchini… go wild! Just add them along with the mushrooms and garlic in step 4 of the recipe.

The sauce isn’t thickening up enough, what do I do?

Ah, okay, sometimes that happens! If your sauce isn’t thickening up as much as you’d like during the simmering stage, you can add a *tiny* bit of xanthan gum (like, 1/4 teaspoon) to help it along. Just whisk it in really well to avoid clumps!

Nutritional Information for Keto Garlic Mushroom Chicken Casserole

Alright, listen up! The nutritional info can vary, okay? It depends on the brands you use and exactly how big your servings are. So, this is just an estimate!

Enjoy Your Keto Garlic Mushroom Chicken Casserole

Okay, my friends, that’s it! You’ve officially conquered the Keto Garlic Mushroom Chicken Casserole! Now comes the best part: EATING IT! Seriously, I hope you love this recipe as much as I do.

But hey, before you dig in, could you do me a tiny favor? If you made this casserole and loved it, please leave a comment below and let me know what you think! And if you’re feeling extra generous, give it a star rating! You know, sharing is caring! Also, if you’re looking for something similar, you could also try the similar ground turkey zucchini casserole! Snap a pic and share it on social media using #ketocasserole, okay? I wanna see your creations!

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Delicious Keto Garlic Mushroom Chicken Casserole in a white baking dish, garnished with parsley.

Keto Garlic Mushroom Chicken Casserole


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  • Author: Elisa
  • Total Time: 40 min
  • Yield: 6 servings 1x
  • Diet: Keto

Description

Enjoy a creamy and flavorful keto-friendly chicken casserole with garlic and mushrooms.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 tbsp olive oil
  • 8 oz mushrooms, sliced
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 1/4 cup grated Parmesan cheese
  • 2 oz cream cheese, cubed
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped fresh parsley

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on all sides.
  3. Add mushrooms and garlic to the skillet and cook until mushrooms are softened.
  4. Stir in heavy cream, chicken broth, Parmesan cheese, and cream cheese. Season with salt and pepper.
  5. Bring to a simmer, stirring until cream cheese is melted and sauce is smooth.
  6. Pour mixture into a baking dish.
  7. Bake for 20-25 minutes, or until bubbly and golden brown.
  8. Garnish with fresh parsley before serving.

Notes

  • For a thicker sauce, simmer for a few more minutes before baking.
  • You can substitute chicken breasts for chicken thighs.
  • Add other vegetables, such as spinach or bell peppers.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3
  • Sodium: 300
  • Fat: 25
  • Saturated Fat: 15
  • Unsaturated Fat: 8
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 25
  • Cholesterol: 150

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