Print
Description
A simple and delicious keto-friendly casserole with BBQ chicken.
Ingredients
Scale
- 1.5 lbs cooked chicken, shredded
- 1 cup sugar-free BBQ sauce
- 1 cup cheddar cheese, shredded
- 1/2 cup red onion, diced
- 1/4 cup cilantro, chopped
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine shredded chicken and BBQ sauce.
- Spread the chicken mixture in a casserole dish.
- Top with cheddar cheese and red onion.
- Bake for 15-20 minutes, or until cheese is melted and bubbly.
- Garnish with cilantro before serving.
Notes
- You can use rotisserie chicken for convenience.
- Adjust the amount of BBQ sauce to your preference.
- Add other vegetables like bell peppers or jalapenos for extra flavor.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 75mg