Okay, let me let you in on a little secret: I used to be *so* intimidated by cooking fish. I mean, did anyone else grow up with the, uh, *distinct* smell of overcooked salmon lingering for days? But trust me, this Honey Pineapple Glazed Salmon recipe? It’s totally foolproof. Seriously! The sweet and tangy glaze is just *chef’s kiss* and takes this from boring weeknight dinner to something kinda special. I think I first had something similar at a luau years ago, and just HAD to figure out how to make it at home. Now, it’s on constant rotation. This recipe? This Honey Pineapple Glazed Salmon might just be your new go-to.

Why You'll Love This Honey Pineapple Glazed Salmon Recipe

Seriously, where do I even start? This recipe is about to become a major player in your weeknight dinner rotation. Here's why:

Super Easy: I’m talking minimal prep, people!
Quick Cooking: From fridge to table in under 30 minutes—yes, really!
Flavor Explosion: That sweet and tangy Honey Pineapple Glaze? Unbelievable!
Healthy-ish: Salmon’s packed with good stuff, so you can feel a little virtuous.
Impressive: Looks and tastes fancy, but it’s secretly a breeze.

Ingredients for Honey Pineapple Glazed Salmon

Okay, let’s gather our goodies! I always like to have everything prepped before I even *think* about turning on the oven (or I end up scrambling, haha!). So, here’s what you’ll need for this amazing Honey Pineapple Glazed Salmon:

4 salmon fillets (6-8 oz each) – go for wild-caught if you can!
1/2 cup pineapple juice (canned or fresh) – whatever’s easiest!
1/4 cup honey (pure) – the good stuff makes a difference, trust me.
2 tablespoons soy sauce (low sodium) – we don’t want it *too* salty.
1 tablespoon rice vinegar (unseasoned) – this adds that lovely tang!
1 clove garlic, minced – ’cause garlic makes everything better, right?
1/4 teaspoon red pepper flakes – for just a *hint* of heat.
Salt and pepper to taste – season generously, my friends!

How to Make Honey Pineapple Glazed Salmon: Step-by-Step Instructions

Alright, here comes the fun part! Don’t worry, it’s way easier than it sounds, I promise. Just follow these steps and you’ll have gorgeous, glistening Honey Pineapple Glazed Salmon on your table in no time!

First things first: Preheat your oven to 400°F (200°C). Get that oven nice and toasty! And while it’s heating up…
Make the glaze! In a small saucepan – I love using my little red one! – whisk together the pineapple juice, honey, soy sauce, rice vinegar, minced garlic, and red pepper flakes. Don’t be shy with the whisking!
Simmer, simmer, simmer. Pop that saucepan over medium heat. We want it to simmer gently for about 5-7 minutes. Keep an eye on it! The glaze should thicken slightly, like a beautiful, glossy sauce. You’ll know it’s ready when it coats the back of a spoon. Ooh, fancy!
Season those fillets! Now, grab your salmon fillets and sprinkle ’em generously with salt and pepper. Don’t be shy! Seasoning is your friend. This is where you can really control the flavor.
Prep the baking sheet. Line a baking sheet with parchment paper. This is a MUST. Trust me, you do *not* want salmon sticking to your pan. Parchment paper is your best friend here, easy clean-up too!
Salmon goes on the sheet. Place those beautifully seasoned salmon fillets on the parchment-lined baking sheet. Make sure they’ve got a little breathing room.
Glaze it up! Okay, now for the magic. Brush each salmon fillet generously with that amazing Honey Pineapple Glaze. Get it all over! I like to make sure every nook and cranny is covered with the glaze.
Bake it! Slide that baking sheet into your preheated oven and bake for 12-15 minutes. Now, baking time can vary depending on how thick your salmon fillets are. You’ll know it’s done when the salmon is cooked through and flakes easily with a fork. No one wants dry, rubbery salmon! Watch it carefully!
One more brush! Once the salmon’s cooked, take it out of the oven and brush it with one last layer of that gorgeous glaze. This is the secret to that super shiny, extra flavorful finish. Ooh la la!

And that’s it! Now you’re ready to serve your Honey Pineapple Glazed Salmon. Get ready for happy sighs and requests for seconds!

Tips for the Best Honey Pineapple Glazed Salmon

Want to really nail this recipe? Of course, you do! Here are my top tips for making sure your Honey Pineapple Glazed Salmon is absolutely perfect every time!

Pick pretty salmon: Look for bright, vibrant fillets with no discoloration. Fresh is best, but frozen works too (just thaw it properly!).
Glaze it your way: Taste as you go! A little more pineapple juice for extra tang? A dash more red pepper flakes for a kick? Go wild!
Don’t overcook it!: Seriously, nobody wants dry salmon. Keep a close eye on it in the oven, and pull it out as soon as it flakes easily.
Even cooking is key: Make sure your fillets are roughly the same thickness, so they cook evenly. If not, you might need to adjust cooking times a bit.

Serving Suggestions for Your Honey Pineapple Glazed Salmon

Okay, so you’ve got this beautiful Honey Pineapple Glazed Salmon… now what? Don’t worry, I’ve got you covered! Here are some of my absolute fave ways to serve this gorgeous dish. Think vibrant flavors and easy sides!

Fluffy rice (white, brown, even coconut rice!) is a classic for a reason.
Steamed veggies – broccoli, asparagus, snap peas… whatever’s looking good at the market!
Quinoa! It’s healthy, it’s hearty, and – bonus! – I’ve got a killer high-protein quinoa salad recipe that goes perfectly with this salmon!

And don’t forget the garnishes! A sprinkle of fresh pineapple chunks and some chopped green onions just takes it to the next level. Trust me!

Make-Ahead and Storage Tips for Honey Pineapple Glazed Salmon

Wanna get ahead of the game? I hear ya! Here’s the lowdown on making this Honey Pineapple Glazed Salmon in advance, plus how to store those yummy leftovers (if you even *have* any!).

Glaze it early: You can totally whip up the glaze a day or two ahead! Just store it in an airtight container in the fridge. It’ll be ready to go whenever you are.
Storing leftovers: Got leftover cooked salmon? Lucky you! Store it in an airtight container in the fridge for up to 3 days.
Reheating: Gently reheat the salmon in the oven or microwave. But hey, be careful not to overcook it! No one wants dry salmon. And always make sure it’s heated through before you dig in – safety first, friends!

Frequently Asked Questions About Honey Pineapple Glazed Salmon

Got questions? I’ve got answers! Here are some of the most common things people ask me about this amazing Honey Pineapple Glazed Salmon. Don’t be shy—ask away if you’ve got more!

Can I use frozen salmon?

Absolutely! Just make sure you thaw it completely before cooking. I usually pop it in the fridge the night before. You can even thaw it in a sealed bag in cold water if you’re in a hurry! I do that… More than I care to admit. Just pat it dry really well before seasoning.

Can I grill the salmon instead of baking it?

Oh, totally! Grilling gives it a lovely smoky flavor. Just preheat your grill to medium heat, and grill the salmon skin-side down for about 6-8 minutes, then flip and cook for another 4-6 minutes, or until it’s cooked through. Keep an eye on it so it doesn’t dry out! I sometimes tent foil over it if it’s cooking too fast.

How can I make the glaze even spicier?

Spice it up! If you like a little more heat, add a pinch more red pepper flakes to the glaze. Or, finely chop a jalapeño (seeds removed, unless you’re feeling *really* brave!) and add it to the sauce while it simmers. Trust me, a little kick can be amazing!

Is this recipe gluten-free?

Good question! This recipe *is* mostly gluten-free, but you’ll want to double-check your soy sauce. Many soy sauces contain wheat. Tamari is a great gluten-free alternative! So long as you use tamari, you’re golden.

Estimated Nutritional Information for Honey Pineapple Glazed Salmon

Okay, here’s the nerdy stuff! Just a heads-up: these numbers are estimates, ’cause every salmon fillet (and every spoonful of honey!) is a little different. Per serving, you’re looking at roughly 350 calories, 18g fat, 25g protein, 22g carbs, 20g sugar, and 400mg sodium.

Enjoyed This Recipe? Leave a Comment and Rate Below!

Loved this Honey Pineapple Glazed Salmon? Then do me a favor and leave a comment and rating below! It helps other folks find this yummy recipe, and I *love* hearing what you think!