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Air Fryer Chicken: A Deliciously Simple 25-Minute Recipe

Ugh, weeknights. Right? Who has time to cook?! I’m *always* scrambling for something fast that isn’t, you know, takeout *again*. That’s why I’m so obsessed with this Air Fryer Maple Glazed Chicken Breast. Seriously, it’s a lifesaver. The magic is in the air fryer, obvs, and this maple glaze? Total game changer. It’s sweet, it’s savory, it’s ready in, like, NO time. The first time I tried air frying chicken, I was a little nervous, I’ll admit. But now? I’m basically an air frying ninja, and this Air Fryer Maple Glazed Chicken Breast is my signature move.

Close-up of glazed air fryer chicken on a plate. Recipe for Air Fryer Chicken.

Why You’ll Love This Air Fryer Maple Glazed Chicken Breast Recipe

Okay, listen up, because this recipe is about to become your new go-to. I’m serious! Here’s why you’re gonna be obsessed:

  • It’s ready in, like, 25 minutes. Hello, quick weeknight dinner!
  • Cleanup is a breeze. Seriously, the air fryer is magic for easy cleaning.
  • You probably already have most of the ingredients. That’s my kind of recipe!
  • The flavor is AMAZING. That maple glaze? So. Good. Your family’s gonna love it (even the picky eaters!).

Ingredients for Air Fryer Maple Glazed Chicken Breast

Alright, let’s gather our goodies! This list is super simple, I promise. You’ll need:

  • 2 boneless, skinless chicken breasts (about 6-8 ounces each—thicker ones just need a *little* longer in the air fryer)
  • 2 tablespoons pure maple syrup (the *real* stuff, please!)
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon Dijon mustard
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper

That’s it! See? Told ya it was easy!

Close-up of juicy air fryer chicken with a glaze on a white plate.

How to Make Air Fryer Maple Glazed Chicken Breast: Step-by-Step Instructions

Okay, get ready to become an air fryer whiz! This is seriously so simple, you’ll be amazed. Just follow these steps, and you’ll have juicy, delicious chicken in no time.

  1. Make the Magic Glaze: Seriously, this glaze is what makes it *all* work. In a small bowl, whisk together that maple syrup, soy sauce, Dijon mustard, garlic powder, and black pepper. Give it a good mix until it’s all combined and looking glossy and gorgeous.
  2. Marinate, Marinate, Marinate!: Pop those chicken breasts into a shallow dish. Pour that amazing maple glaze all over them, making sure they’re totally coated. Let ’em sit for at least 15 minutes. If you have more time? Even better! The longer they marinate, the more flavor they soak up. I usually do about 30 minutes when I can!
  3. Preheat is Key!: Don’t skip this step! Preheat your air fryer to 375°F (190°C). This helps the chicken cook evenly and get that nice little crisp on it.
  4. Air Fry Time!: Place the chicken breasts in the air fryer basket. Make sure they’re not overlapping – you want that air to circulate all around them!
  5. Cook to Perfection: Cook for 15-20 minutes. The secret is to watch them, okay? Cook it until the chicken is cooked through and the internal temperature reaches 165°F (74°C). I *always* use a meat thermometer to be sure. Safety first, people!
  6. Rest and Enjoy!: Let the chicken rest for a few minutes before slicing and serving. This helps the juices redistribute, so it stays nice and moist. You don’t want dry chicken!

Close-up of air fryer chicken wings with a glossy glaze on a white plate. Homemade Hot Cocoa Mix Recipe – Big Batch & Easy

And that’s it! Seriously, wasn’t that easy? Now go pat yourself on the back and enjoy your amazing Air Fryer Maple Glazed Chicken Breast!

Tips for Perfect Air Fryer Maple Glazed Chicken Breast

Want to take your Air Fryer Maple Glazed Chicken Breast from good to *amazing*? I’ve got you covered! These little tips will help you nail it every. single. time.

  • Don’t overcook it!: Seriously, dry chicken is the WORST. Use a meat thermometer! Pull it out when it hits 165°F (74°C)—no higher!
  • Pound those breasts!: If your chicken breasts are super thick on one end, pound them out a bit with a meat mallet so they’re more even. This helps them cook evenly, so you don’t have a raw middle and a dried-out end.
  • Adjust the time: Air fryers can vary! So keep an eye on things if it’s your first time making this recipe. If your chicken is browning too quickly, lower the temperature a bit.

Trust me, these tips are GOLD! You’ll be a pro in no time!

Serving Suggestions for Air Fryer Maple Glazed Chicken Breast

Okay, so you’ve got this *amazing* Air Fryer Maple Glazed Chicken Breast… but what do you serve with it? Don’t worry, I’ve got you covered! Here are some of my fave sides that go perfectly with that sweet and savory glaze:

  • Roasted Veggies, Obvs: I mean, you can’t go wrong with garlic roasted vegetables! They’re easy, healthy, and add a pop of color to your plate.
  • Sweet Potato Heaven: For a little extra sweetness, try these roasted sweet potatoes with cinnamon and honey. Seriously, the maple and cinnamon are a match made in heaven.
  • Keep it Simple with Rice: A bed of fluffy rice is *always* a good idea. It soaks up all that delicious glaze!

Honestly, this chicken is so good, it’ll make *any* side dish better. But these are my go-tos!

Three glazed chicken thighs on a white plate, showcasing the Air Fryer Chicken recipe.

Variations on This Air Fryer Maple Glazed Chicken Breast Recipe

Okay, so you’ve mastered the basic Air Fryer Maple Glazed Chicken Breast (go, you!). But what if you’re feeling a little… adventurous? Don’t worry, I’ve got some fun variations to keep things interesting! Think of this recipe as a blank canvas – get creative!

  • Spice It Up!: Add a pinch of red pepper flakes to the glaze for a little kick. Or, try a dash of smoked paprika for a smoky flavor. Yum!
  • Sweeten Things Differently: Not a maple syrup fan (gasp!)? You could try honey or agave nectar instead. Just adjust the amount to taste – everyone has their own sweetness preference!
  • Veggie Power!: Toss some broccoli florets or bell pepper strips in with the chicken during the last few minutes of cooking. Adds some color and nutrition!

Seriously, don’t be afraid to experiment! Cooking should be fun, right?

Frequently Asked Questions About Air Fryer Maple Glazed Chicken Breast

Got questions about my Air Fryer Maple Glazed Chicken Breast? Don’t worry, you’re not alone! Here are the answers to some of the most common things people ask me:

Can I use frozen chicken breasts for this recipe?

Okay, so here’s the deal with frozen chicken. Technically, *yes*, you *can*. But I *really* don’t recommend it. It’s much better to use thawed chicken breasts if you can. Frozen chicken tends to release a lot of water as it cooks, which can make your glaze watery and your chicken less flavorful. But if you’re in a pinch? Make sure they’re *completely* thawed before you start! And pat them super dry with paper towels before you marinate.

How long does the cooked chicken last in the fridge?

Good question! Cooked chicken will usually last for about 3-4 days in the fridge. Just make sure you store it in an airtight container. I mean, though it usually does not last that long at my house!

Can I use a different type of mustard?

Yep, totally! Dijon mustard gives it a nice little tang, but you could use yellow mustard, honey mustard, or even spicy brown mustard. Just remember that different mustards have different flavors, so it will change the taste of the glaze a little bit. It all depends what you like!

What temperature should the chicken be to ensure it’s safe to eat?

Safety first, always! The internal temperature of the chicken MUST reach 165°F (74°C). That’s the only way to be sure it’s cooked through and safe to eat. Always insert your meat thermometer into the thickest part of the chicken breast to get an accurate reading.

Nutritional Information for Air Fryer Maple Glazed Chicken Breast

Okay, just a quick note: the nutritional info below is an estimate. It can vary depending on the exact brands and ingredients you use, so don’t treat it as gospel, okay?

Enjoy Your Air Fryer Maple Glazed Chicken Breast!

Okay, you made it! Congrats! I really, *really* hope you loved this Air Fryer Maple Glazed Chicken Breast as much as I do. If you did, pretty please with a cherry on top, leave a comment and rating below? It helps other people find this recipe! And if you’re feeling social? Snap a pic of your creation and tag me on social media! I wanna see how it turned out!

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Two pieces of glazed air fryer chicken on a white plate. Delicious and easy recipe.

Air Fryer Maple Glazed Chicken Breast


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  • Author: Elisa
  • Total Time: 25 min
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Quick and easy maple glazed chicken breast cooked in an air fryer.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Instructions

  1. In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, garlic powder, and black pepper.
  2. Place chicken breasts in a shallow dish and pour maple glaze over them, ensuring they are evenly coated. Marinate for at least 15 minutes.
  3. Preheat air fryer to 375°F (190°C).
  4. Place chicken breasts in the air fryer basket, making sure they are not overlapping.
  5. Cook for 15-20 minutes, or until chicken is cooked through and internal temperature reaches 165°F (74°C).
  6. Let chicken rest for a few minutes before slicing and serving.

Notes

  • For extra flavor, add a pinch of red pepper flakes to the maple glaze.
  • Serve with your favorite sides, such as roasted vegetables or rice.
  • Prep Time: 5 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 15g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

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