Print
Description
Tomato soup with cottage cheese for added protein.
Ingredients
Scale
- 28 ounces crushed tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 cup cottage cheese
Instructions
- Combine crushed tomatoes, vegetable broth, basil, garlic powder, and pepper in a pot.
- Bring to a simmer and cook for 15 minutes.
- Stir in cottage cheese until heated through.
- Serve hot.
Notes
- Adjust seasonings to your preference.
- Add a swirl of cream for extra richness.
- Prep Time: 5 min
- Cook Time: 20 min
- Category: Lunch
- Method: Simmer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 15mg