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Description
Quick and easy blueberry bites packed with protein.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup chia seeds
- 1/4 cup honey
- 1/4 cup almond milk
- 1 cup blueberries
Instructions
- Combine rolled oats, protein powder, and chia seeds in a bowl.
- Add honey and almond milk. Mix well.
- Fold in blueberries.
- Roll mixture into bite-sized balls.
- Refrigerate for at least 30 minutes before serving.
Notes
- Adjust honey to your desired sweetness.
- Use any type of protein powder you prefer.
- Prep Time: 15 min
- Cook Time: 0 min
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 50
- Sugar: 3g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg