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Description
Make your own high protein bagels using cottage cheese and almond flour.
Ingredients
Scale
- 1 cup almond flour
- 1 cup cottage cheese
- 1 teaspoon baking powder
- 1 egg
- Optional: Everything bagel seasoning
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, cottage cheese, baking powder, and egg.
- Form the dough into bagel shapes.
- Optional: Sprinkle with everything bagel seasoning.
- Bake for 20-25 minutes, or until golden brown.
- Let cool before slicing and serving.
Notes
- For a smoother dough, blend the cottage cheese before mixing.
- You can add other seasonings to the dough, such as garlic powder or onion powder.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg