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Description
Simple and nutritious zucchini fritters.
Ingredients
Scale
- 2 medium zucchini, grated
- 1/2 cup all-purpose flour
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Grate the zucchini and squeeze out excess moisture.
- In a bowl, combine zucchini, flour, egg, Parmesan cheese, and garlic. Season with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Drop spoonfuls of the zucchini mixture into the skillet and flatten slightly.
- Cook for 3-4 minutes per side, until golden brown and cooked through.
- Serve immediately.
Notes
- Serve with a dollop of Greek yogurt or sour cream.
- Add herbs like dill or parsley for extra flavor.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Appetizer
- Method: Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fritter
- Calories: 85
- Sugar: 2g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg