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A bowl of Healthy Egg Roll in a Bowl Recipe, topped with fresh green onions.

Healthy Egg Roll in a Bowl


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  • Author: Elisa
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A low-carb and flavorful egg roll in a bowl recipe.


Ingredients

Scale
  • 1 pound ground pork or chicken
  • 1 tablespoon sesame oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (16 ounce) bag coleslaw mix
  • 1/4 cup soy sauce or coconut aminos
  • 2 tablespoons rice vinegar
  • 1 tablespoon ginger, minced
  • 1 teaspoon red pepper flakes (optional)
  • 2 green onions, sliced

Instructions

  1. In a large skillet or wok, brown the ground pork or chicken over medium-high heat. Drain any excess grease.
  2. Add sesame oil, onion, and garlic to the skillet. Cook until the onion is softened, about 3-5 minutes.
  3. Stir in the coleslaw mix, soy sauce (or coconut aminos), rice vinegar, ginger, and red pepper flakes (if using).
  4. Cook until the coleslaw is tender, about 5-7 minutes.
  5. Garnish with green onions. Serve hot.

Notes

  • For added flavor, add a tablespoon of sriracha or other hot sauce.
  • You can also add other vegetables, such as shredded carrots or bell peppers.
  • Serve over rice or cauliflower rice for a complete meal.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 75mg