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Description
A hearty and healthy casserole with ground turkey, zucchini, and cheese.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium zucchini, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a large skillet, brown ground turkey over medium heat. Drain excess fat.
- Add onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in zucchini, crushed tomatoes, oregano, salt, and pepper. Bring to a simmer and cook for 10 minutes, or until zucchini is tender.
- Pour mixture into a 9×13 inch baking dish.
- Sprinkle with mozzarella and Parmesan cheese.
- Bake for 20 minutes, or until cheese is melted and bubbly.
Notes
- You can add other vegetables, such as bell peppers or mushrooms.
- For a spicier dish, add a pinch of red pepper flakes.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg