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Description
A simple and nutritious bowl featuring ground turkey and cottage cheese.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup cottage cheese
- 1/2 cup chopped vegetables (e.g., bell peppers, onions)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add ground turkey and cook until browned. Drain excess fat.
- Stir in chopped vegetables and cook until softened.
- Season with salt and pepper.
- Serve over cottage cheese.
Notes
- Add your favorite toppings, such as hot sauce or avocado.
- Use lean ground turkey to reduce fat content.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Lunch
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg