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Description
Quick and easy skillet meal with ground turkey and zucchini.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium zucchini, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground turkey and cook until browned, breaking it apart with a spoon. Drain excess grease.
- Add onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in zucchini, diced tomatoes, oregano, salt, and pepper.
- Bring to a simmer and cook until zucchini is tender, about 10-15 minutes.
- Serve hot.
Notes
- Add a pinch of red pepper flakes for a little heat.
- Serve over rice or pasta.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg