Oh, you *have* to try this Grilled Steak Bowl with Sauce & Grilled Zucchini! Seriously, it’s a game-changer. The way the tender, juicy grilled steak plays with the slightly charred zucchini and that *amazing* sauce? Forget about it! It’s a ridiculously delicious combo. And the best part? It’s quick, easy, and actually pretty good for you. I’m a big fan of anything that tastes this good and doesn’t take all day. I was never really a “bowl” person until I started experimenting with steak – now, I’m obsessed. This Grilled Steak Bowl with Sauce & Grilled Zucchini? It’s my current fave!
Why You’ll Love This Grilled Steak Bowl with Sauce & Grilled Zucchini
Okay, so why *will* you love it? Lemme tell ya:
- Super fast – dinner’s on the table in like, 25 minutes!
- Easy peasy prep. Even *I* can’t mess it up.
- That SAUCE! Seriously, it’s the star.
- Healthy-ish, right? Steak and zucchini…we’re winning!
- You can totally make it your own. Swap veggies, change the protein…go wild!
Ingredients for Your Grilled Steak Bowl with Sauce & Grilled Zucchini
Alright, gather ’round, folks! Here’s what you’ll need for this masterpiece of a Grilled Steak Bowl with Sauce & Grilled Zucchini:
- 1 lb steak, cut into strips (I like sirloin, but you do you!)
- 2 zucchini, sliced (not too thin!)
- 1/4 cup soy sauce (low sodium is my jam)
- 2 tablespoons olive oil (for that gorgeous grill)
- 1 tablespoon rice vinegar (adds a lil’ tang)
- 1 teaspoon sesame oil (don’t skip this! It’s magic!)
- 1 clove garlic, minced (or two…I won’t tell)
- 1/2 teaspoon ginger, grated (fresh is best!)
- Cooked rice, for serving (I use brown rice, but white’s fine)
- Sesame seeds, for garnish (because they’re pretty!)
How to Prepare the Grilled Steak Bowl with Sauce & Grilled Zucchini: Step-by-Step Instructions
Okay, ready to get this show on the road? Trust me, it’s easier than ordering takeout! Just follow these super simple steps, and you’ll be chowing down on your amazing Grilled Steak Bowl with Sauce & Grilled Zucchini in no time.
- Marinate the Steak, Baby! First, grab your steak strips and toss ’em into a bowl. Now, pour in the soy sauce, olive oil, rice vinegar, sesame oil, minced garlic, and grated ginger. Give it all a good mix-y-mix. This is where the magic happens, folks! Let that steak soak up all those delicious flavors for at least 30 minutes. I sometimes let it go longer if I’m feeling lazy…or if I get distracted by Netflix.
- Grill That Steak! Heat up your grill (or a grill pan – hey, no judgment here!). Once it’s nice and hot, throw on those marinated steak strips. Careful, it splatters! Grill ’em for a few minutes per side, until they’re cooked to your liking. I like mine medium-rare, but you do you. Just make sure they’re not still mooing!
- Grill the Zucchini! While the steak’s resting for a hot minute, toss those zucchini slices onto the grill. They don’t take long – just a few minutes per side until they’re tender and have those gorgeous grill marks. We’re going for that “slightly charred but still has a bite” kinda vibe, ya know?
- Assemble the Bowls! Alright, here’s where it all comes together! Grab your favorite bowl (I’m partial to my oversized pasta bowls). Load it up with cooked rice. Then, artfully arrange the grilled steak and zucchini on top. Okay, maybe not *artfully*. Just dump it on there. It’ll still taste amazing.
- Sauce It Up! Remember that leftover marinade from the steak? Don’t you dare throw it away! Drizzle it over the bowl. Yep, right over everything. And finally…
- Garnish and Devour! Sprinkle those sesame seeds over the top. Because, why not? They look pretty and add a little something-something. Now, grab a fork (or chopsticks, if you’re fancy) and dig in! Mmmmmm… Grilled Steak Bowl with Sauce & Grilled Zucchini heaven!
Tips for the Perfect Grilled Steak Bowl with Sauce & Grilled Zucchini
Wanna take your Grilled Steak Bowl with Sauce & Grilled Zucchini from “meh” to “OMG”? Here are a few tricks I’ve learned along the way:
- **Steak Selection:** Don’t go cheap on the steak! Sirloin is my go-to, but flank steak or even a good ol’ ribeye (cut into strips, of course!) works wonders.
- **Marinating Matters:** Don’t skimp on the marinating time. Thirty minutes is good, but an hour or two is even better. The longer it marinates, the more flavorful the steak.
- **Grilling Genius:** Get that grill HOT! A screaming hot grill sears the steak quickly, locking in all those juices. You want a nice char on the outside while keeping the inside nice and tender.
- **Sauce Savvy:** Taste the marinade before drizzling it! If it’s too salty, add a splash of water or a little honey to balance it out.
Variations for Your Grilled Steak Bowl with Sauce & Grilled Zucchini
Okay, so you’re feeling adventurous? Awesome! This Grilled Steak Bowl with Sauce & Grilled Zucchini recipe is basically a blank canvas. Here are a few ways to jazz it up:
- **Veggie Variety:** Swap out the zucchini for bell peppers, onions, mushrooms…whatever floats your boat! Grilling is your friend.
- **Protein Power:** Not feeling steak? Chicken, shrimp, or even tofu work great. Just adjust the cooking time accordingly.
- **Keto-Friendly?** Ditch the rice and load up on the veggies. For extra credit, check out this keto steak and veggies sheet pan dinner for inspo!
- **Spice It Up:** Add a pinch of red pepper flakes to the marinade for a little kick. Or, use a different type of chili oil.
Serving Suggestions for Grilled Steak Bowl with Sauce & Grilled Zucchini
So, you’ve got this amazing Grilled Steak Bowl with Sauce & Grilled Zucchini… what now? Okay, it’s pretty awesome on its own, but if you *really* wanna wow, how about a side? I’m thinking a light, crunchy salad with a bright vinaigrette would be perfect. Or, for a fun appetizer, these grilled vegetable skewers would totally rock! As for drinks? Iced green tea or a crisp, dry white wine, maybe?
How to Store Your Grilled Steak Bowl with Sauce & Grilled Zucchini
Leftovers? What leftovers? Okay, *if* you happen to have any of this amazing Grilled Steak Bowl with Sauce & Grilled Zucchini left, here’s the drill. Pop it into an airtight container (or individual containers for lunch!), and it’ll keep in the fridge for up to 3 days. When you’re ready to reheat, microwaving works, but honestly, gently heating the steak and zucchini in a pan on the stove keeps it from getting rubbery. Just sayin’!
Nutritional Information for Grilled Steak Bowl with Sauce & Grilled Zucchini
Okay, so you wanna know the skinny? Here’s the deal: the nutrition info is just an estimate. It’ll change depending on the exact steak you use, the brand of soy sauce, whether you sneak extra zucchini… ya know? So, don’t take it as gospel!
Grilled Steak Bowl with Sauce & Grilled Zucchini – Common Questions Answered
Got questions? I got (hopefully!) answers! Here are a few things folks often ask about my fave Grilled Steak Bowl with Sauce & Grilled Zucchini:
Can I use a different type of steak for the bowl?
Totally! While I love sirloin, flank steak is awesome, and even skirt steak works great. Just remember that different cuts cook at different rates, so keep an eye on ’em on the grill! You could even use pre-cut stir-fry steak to save time. Just make sure it’s good quality!
What other vegetables can I grill for this recipe?
Oh, the possibilities! Bell peppers are fantastic, and onions get nice and sweet on the grill. Mushrooms are always a good shout, and asparagus spears are surprisingly delicious. Really, any veggie you like grilled will work in this Grilled Steak Bowl – experiment and see what you love!
Can I make the steak bowl ahead of time?
You can definitely prep some of the ingredients ahead! Marinate the steak in the morning or the night before. Cook the rice earlier in the day. That way, come dinnertime, all you have to do is grill the steak and zucchini, and assemble the bowls! I wouldn’t grill too far in advance, though, as the steak and zucchini are best fresh off the grill.
Is there anything I can substitute for soy sauce?
Yep! If you’re watching your sodium, use low-sodium soy sauce (that’s what I do!). Or, for a gluten-free option, try tamari. Coconut aminos also work and add a slightly sweeter flavor. Just play around with what you have on hand!
Print
Grilled Steak Bowl with Sauce & Grilled Zucchini
- Total Time: 25 min
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A steak bowl featuring grilled steak, zucchini, and a flavorful sauce.
Ingredients
- 1 lb steak, cut into strips
- 2 zucchini, sliced
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1/2 teaspoon ginger, grated
- Cooked rice, for serving
- Sesame seeds, for garnish
Instructions
- Marinate steak in soy sauce, olive oil, rice vinegar, sesame oil, garlic, and ginger for 30 minutes.
- Grill steak strips until cooked.
- Grill zucchini slices until tender.
- Assemble bowls with rice, steak, and zucchini.
- Drizzle with remaining marinade and garnish with sesame seeds.
Notes
- Adjust marinade ingredients to your preference.
- Serve with your favorite toppings.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Dinner
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg



