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Devour Garlic Parmesan Roasted Shrimp in Under 20 Minutes

Okay, so let me tell you about my obsession: Garlic Parmesan Roasted Shrimp. Seriously, this is one of those recipes I make when I’m staring into the fridge, thinking “Ugh, what am I going to eat?” The first time I made it, my expectations were kinda low… I mean, how good could shrimp *really* be with just garlic and parmesan? Boy, was I wrong! It’s ridiculously quick, easy, and packed with flavor. It’s a godsend for busy weeknights when you want something healthy but don’t want to spend hours in the kitchen. This recipe is all about minimal prep, maximum flavor, and feeling good about what you’re eating!

A close-up of Garlic Parmesan Roasted Shrimp, seasoned with herbs and spices.

Why You’ll Love This Garlic Parmesan Roasted Shrimp Recipe

Okay, so why is this Garlic Parmesan Roasted Shrimp recipe about to become your new weeknight hero? Let me tell you:

  • Easy Peasy Prep: Seriously, it takes like, 5 minutes to get everything ready to go.
  • Minimal Ingredients: You probably already have most of this stuff in your pantry!
  • Lightning-Fast Cooking: Dinner’s on the table in, like, 15 minutes flat.
  • Flavor Explosion: Garlic, Parmesan, shrimp… need I say more? It’s a total party in your mouth!
  • Healthy-ish: It’s packed with protein and totally works if you’re trying to keep carbs low. Win-win!

Ingredients for Garlic Parmesan Roasted Shrimp

Alright, let’s gather our goodies! This Garlic Parmesan Roasted Shrimp recipe is all about simple ingredients that pack a punch. Here’s what you’ll need:

  • Shrimp: 1 pound of shrimp, peeled and deveined. I usually go for large or jumbo shrimp – they just feel fancier, you know?
  • Olive Oil: 2 tablespoons of good-quality olive oil. It helps everything get nice and roasty.
  • Garlic: 4 cloves of garlic, minced. And I mean *minced*. We want that garlic flavor everywhere!
  • Parmesan Cheese: 1/4 cup of grated Parmesan cheese. Freshly grated is the way to go! Trust me, it makes a difference.
  • Lemon Juice: 1 tablespoon of lemon juice. It brightens everything up and adds a little zing.
  • Red Pepper Flakes: 1/4 teaspoon of red pepper flakes. Just a pinch for a little kick! Feel free to add more if you’re feeling spicy.
  • Salt and Pepper: To taste. Don’t be shy!

That’s it! See? Told ya it was easy!

Close-up of Garlic Parmesan Roasted Shrimp on a black serving platter, garnished with parsley.

How to Make Garlic Parmesan Roasted Shrimp: Step-by-Step Instructions

Okay, listen up! This Garlic Parmesan Roasted Shrimp is so simple, it’s almost embarrassing. But trust me, the results are anything BUT embarrassing. Here’s how we do it:

  1. First things first: Preheat your oven to 400°F (200°C). Don’t skip this step! A hot oven is key to perfectly roasted shrimp. You’ll also want to grab a baking sheet. I like to line mine with parchment paper for easy cleanup, but it’s not a must.

  2. Now, grab that bowl of shrimp. Add the olive oil, minced garlic (don’t skimp!), Parmesan cheese, lemon juice, and red pepper flakes. Season with salt and pepper to taste. Toss everything together until the shrimp are evenly coated. This is where the magic happens, folks!

  3. Spread those shrimp in a single layer on your prepared baking sheet. Make sure they aren’t piled on top of each other; we want them to roast, not steam! Think about how you want them to look plated, too.

  4. Pop the baking sheet into the preheated oven and roast for 8-10 minutes. Now, this is important: keep an eye on them! Shrimp cook FAST. You’ll know they’re done when they’re pink and opaque. If they start to curl up into little O’s, they’re probably overcooked. Nobody likes rubbery shrimp! If you have some veggies prepped, check out my recipe for Garlic Roasted Vegetables for a complete meal!

  5. Take ’em out of the oven and serve immediately. Seriously, these are best when they’re hot and fresh. They’re amazing on their own, over pasta, or with a side salad. You do you!

See? I told you it was easy! Now, go forth and conquer that shrimp!

A close-up of Garlic Parmesan Roasted Shrimp on a dark baking sheet, garnished with fresh parsley.

Tips for Perfect Garlic Parmesan Roasted Shrimp

Wanna take your Garlic Parmesan Roasted Shrimp from “meh” to “WOW!”? I’ve got you covered. Here are a few little tricks I’ve learned over the years to make sure they turn out perfectly every time:

  • Shrimp Size Matters: I prefer using large or jumbo shrimp for this recipe. They’re easier to work with and stay juicier during roasting.
  • Watch That Oven: Shrimp cook QUICKLY, like, *blink-and-you’ll-miss-it* quickly. Keep a close eye on them to avoid overcooking. Nobody wants tough, rubbery shrimp!
  • Garlic, Garlic, Garlic: Don’t be shy with the garlic! It’s what gives this dish its amazing flavor. I use four cloves, but feel free to add more if you’re a garlic fanatic like me.
  • Even Roasting is Key: Make sure the shrimp are spread out in a single layer on the baking sheet. Overcrowding will cause them to steam instead of roast, and nobody wants that!

Oh, and a word of warning from personal experience: don’t use pre-shredded Parmesan cheese! It doesn’t melt as well and can end up kinda gritty. Freshly grated is the way to go, trust me! It makes all the difference.

Serving Suggestions for Garlic Parmesan Roasted Shrimp

Okay, so you’ve got your Garlic Parmesan Roasted Shrimp… now what? Don’t worry, I’ve got tons of ideas! This stuff is seriously versatile. Here are a few of my favorite ways to serve it up:

  • Toss it with your favorite pasta for a super easy and flavorful shrimp scampi!
  • Serve it over a bed of fluffy rice. Brown rice, white rice – whatever floats your boat!
  • Add it to a fresh salad for a protein boost. A simple green salad with a lemon vinaigrette is perfect.
  • Grab some crusty bread and dip it in the garlic-Parmesan-y juices. Seriously, don’t let those juices go to waste!

Or, if you’re feeling adventurous, try pairing it with my Zucchini and Chickpea Skillet. The flavors complement each other beautifully!

Variations on Garlic Parmesan Roasted Shrimp

Okay, so you’ve nailed the basic Garlic Parmesan Roasted Shrimp… wanna get a little wild? This recipe is seriously begging for you to put your own spin on it! Here are a few ideas to get you started:

  • Toss in some chopped fresh herbs like parsley, basil, or oregano. They add a pop of freshness!
  • Spice things up with a pinch of cayenne pepper or a dash of hot sauce. 🔥
  • Add some veggies to the baking sheet! Cherry tomatoes, zucchini, bell peppers… the possibilities are endless!
  • Swap out the Parmesan for another cheese, like Asiago or Pecorino Romano.

And if you’re looking for another cheesy, delicious side dish, you HAVE to check out my Air Fryer Parmesan Zucchini Fries! They’re the perfect complement to this shrimp!

Close-up of Garlic Parmesan Roasted Shrimp, seasoned and ready to eat.

Frequently Asked Questions About Garlic Parmesan Roasted Shrimp

Got questions about making the *best* Garlic Parmesan Roasted Shrimp ever? Don’t worry, I’ve got answers! Here are some of the most common things people ask (and some of my hard-earned wisdom!):

Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw them completely and pat them dry with paper towels before tossing them with the garlic Parmesan mixture. Excess moisture is the enemy of good roasting! I usually put them in a colander under cool running water until they’re thawed, then really squeeze out all that extra water.

How do I prevent the shrimp from overcooking?

Ah, the million-dollar question! Shrimp cook SO fast, it’s easy to go from perfectly cooked to rubbery in seconds. The key is to keep a close eye on them. They’re done when they’re pink and opaque all the way through. Err on the side of undercooking – they’ll continue to cook a little bit from the residual heat.

Can I add other vegetables to the baking sheet?

Heck yeah! This Garlic Parmesan Roasted Shrimp is super versatile. Toss some broccoli florets, bell peppers, or zucchini with olive oil, salt, and pepper, and roast them alongside the shrimp. Just keep in mind that veggies usually take longer to cook than shrimp, so you might want to give them a head start.

What is the best type of Parmesan cheese to use?

Freshly grated Parmesan cheese is the way to go, without a doubt! The pre-shredded stuff often contains cellulose, which can prevent it from melting properly. It also just doesn’t have the same amazing flavor. I’m telling you, treat yourself to a block of Parmesan and grate it yourself – you won’t regret it!

Storage & Reheating Instructions for Garlic Parmesan Roasted Shrimp

Okay, so you’ve made this amazing Garlic Parmesan Roasted Shrimp… and somehow, you have leftovers?! Color me impressed! Here’s how to keep it tasting its best:

Store any leftover shrimp in an airtight container in the fridge. It’ll be good for up to 3 days, tops. When you’re ready to reheat it, the key is to be gentle! I recommend popping it under the broiler for a minute or two (keep a close eye, though!), or even better, gently warming it in a skillet with a little bit of olive oil over low heat. Microwaving is okay in a pinch, but it can make the shrimp a little rubbery, so watch out!

Nutritional Information for Garlic Parmesan Roasted Shrimp

Alright, let’s talk numbers! Here’s a little breakdown of what you’re getting with this Garlic Parmesan Roasted Shrimp… but keep in mind, this is just an estimate! Nutrition info can vary *a lot* depending on the specific brands and ingredients you use. So, don’t take it as gospel, okay?

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Close-up of Garlic Parmesan Roasted Shrimp on a plate, seasoned with herbs and spices.

Garlic Parmesan Roasted Shrimp


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  • Author: Elisa
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Roasted shrimp with garlic and Parmesan cheese.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, toss shrimp with olive oil, garlic, Parmesan cheese, lemon juice, red pepper flakes, salt, and pepper.
  3. Spread shrimp in a single layer on a baking sheet.
  4. Roast for 8-10 minutes, or until shrimp are pink and cooked through.
  5. Serve immediately.

Notes

  • Serve over pasta or rice.
  • Add other vegetables to the baking sheet.
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 180mg

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