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Unhealthy? 1-Hour Detox Cabbage Soup To The Rescue

Okay, so, sometimes you just feel…blah. You know? Like you need a hard reset, but who has time for some crazy juice cleanse? Not me! That’s why I’m OBSESSED with this Detox Cabbage Soup. It’s seriously the easiest way to feel like you’re doing something good for your bod without, you know, starving yourself. I first stumbled on a version of this when I was trying to fit into my jeans after the holidays (oops!). I tweaked it a million times, and now? It’s my go-to whenever I need a little pick-me-up.

Close-up of a bowl of Detox Cabbage Soup, featuring cabbage, tomatoes, and green onions.

Why You’ll Love This Detox Cabbage Soup

Seriously, this Detox Cabbage Soup is amazing. Here’s why I think you’ll be totally hooked:

  • It’s SO quick to make. Like, seriously, dinner in under an hour? Yes, please!
  • Crazy easy to customize. Throw in whatever veggies you have lurking in the fridge!
  • Full of flavor! I know, “detox” sounds boring, but this soup is actually super tasty. I promise!
  • It’s packed with healthy stuff. And it’s totally vegan, so everyone can enjoy it!

A vibrant bowl of Detox Cabbage Soup filled with cabbage, tomatoes, carrots, and celery.

Ingredients for Your Detox Cabbage Soup

Okay, so here’s what you’ll need for this magical Detox Cabbage Soup. Don’t skimp on the fresh veggies – they’re key! Here’s the list:

  • 1 large head of cabbage, chopped (I mean, *large*! You want a good amount). Don’t worry too much about perfect sizes.
  • 2 green bell peppers, chopped. Red or yellow work in a pinch, but green’s my fave for this.
  • 1 bunch of celery, chopped. Yes, the whole bunch!
  • 6 green onions, chopped. Don’t be shy, these add so much flavor.
  • 2 cans (14.5 ounces each) diced tomatoes, undrained. Yup, dump the whole can in there!
  • 2 carrots, sliced. I usually do ’em kinda thick so they don’t disappear.
  • 1 teaspoon dried oregano. Okay, a little more if you’re feeling wild!
  • 1 teaspoon dried basil. Same goes for this one, I usually add a little extra
  • 8 cups vegetable broth. Get a good quality one – it makes a difference!
  • Salt and pepper to taste. Don’t forget to season, people!

That’s it! Told you it was simple, right?

A bowl of Detox Cabbage Soup, filled with cabbage, tomatoes, carrots, and celery in a broth.

How to Prepare Detox Cabbage Soup: Step-by-Step Instructions

Alright, ready to make some magic? This Detox Cabbage Soup is seriously foolproof. Just follow these super simple steps, and you’ll be slurping your way to feeling amazing in no time!

  1. First up: Veggie party! In a big pot – I mean, BIG, like a stockpot – toss in your chopped cabbage, bell peppers, celery, green onions, diced tomatoes (don’t drain ’em!), and carrots. The more, the merrier!
  2. Spice it up! Add the oregano, basil, vegetable broth, salt, and pepper. Don’t be afraid to get generous with the seasonings – this soup is all about flavor! I sometimes even throw in a bay leaf for added depth!
  3. Boil, then simmer! Bring the whole shebang to a boil over high heat. Once it’s bubbling away, turn the heat down to low, cover the pot, and let it simmer for 30-45 minutes. You’ll know it’s ready when the veggies are nice and tender. I usually give it a good stir every now and then just to make sure nothing sticks to the bottom.
  4. Taste and adjust! This is the most important step! Give the soup a taste and add any extra salt, pepper, or herbs you think it needs. Maybe it needs a little kick? Red pepper flakes are your friend!
  5. Serve it up! Ladle that yummy Detox Cabbage Soup into bowls and enjoy! You can add a dollop of plain yogurt if you like, or a sprinkle of fresh parsley. But honestly, it’s pretty perfect just as it is.

Seriously easy, right? And the best part is, the longer it sits, the more flavorful it gets! So don’t worry if you have leftovers – they’ll be even better the next day!

Close-up of a bowl of Detox Cabbage Soup, featuring cabbage, tomatoes, carrots, and green onions in a clear broth.

Tips for the Best Detox Cabbage Soup

Okay, so you’ve got the basics down, but want to make this Detox Cabbage Soup *really* shine? I got you! Here are my go-to tips and tricks for the absolute BEST bowl of veggie goodness:

  • Season, season, SEASON! Don’t be shy with the salt and pepper, my friends. Taste as you go, and adjust to your liking. A little pinch of red pepper flakes? Yes, please!
  • Even chopping is key! Seriously, try to chop those veggies into roughly the same size. This means they’ll cook evenly, and you won’t end up with some that are mushy and some that are still crunchy.
  • Fresh herbs? YES! If you’ve got fresh oregano and basil on hand, use ’em! They add a serious burst of flavor. Just toss ’em in during the last 15 minutes of simmering.

Trust me, these little tweaks make a HUGE difference. Happy souping!

Variations for Your Detox Cabbage Soup

Okay, so you’ve made the basic Detox Cabbage Soup, and you’re loving it (I hope!). But what if you’re feeling a little adventurous? What if you want to mix things up a bit? Girl, I got you covered! This soup is like a blank canvas – ready for your own creative spin. Here are some of my favorite ways to jazz it up:

  • Spice it up! A pinch of red pepper flakes adds a serious kick. Or, if you REALLY want to feel the burn, try a dash of your favorite hot sauce. Just be careful – a little goes a long way!
  • Herb it up! Swap out the dried oregano and basil for different herbs. Thyme, rosemary, or even a little cilantro can totally change the flavor profile.
  • Veggie power! Toss in whatever veggies you have on hand. Mushrooms, zucchini, spinach, kale…the possibilities are endless! Just make sure to adjust the cooking time accordingly.

Seriously, don’t be afraid to experiment! That’s the fun of cooking, right?

Make-Ahead and Storage Tips for Detox Cabbage Soup

Okay, listen up, because this Detox Cabbage Soup is even BETTER the next day! Seriously, the flavors just meld together and it’s like a flavor explosion. Wanna make it ahead of time? Go for it! Just whip it up, let it cool completely, and pop it in the fridge for up to 3 days. Works like a charm. And if you wanna freeze it? Totally doable! Just portion it out into freezer-safe containers, and it’ll keep for a month or two. Just thaw it out completely before reheating. Easy peasy!

Frequently Asked Questions About Detox Cabbage Soup

Got questions about this amazing Detox Cabbage Soup? Of COURSE you do! Don’t worry, I’ve got answers to all your burning questions right here. 😉

Is this soup good for weight loss?

Okay, let’s be real. This Detox Cabbage Soup isn’t some miracle weight-loss cure, sadly! BUT (!) it *is* packed with fiber and low in calories, which can totally help you feel full and satisfied. So, it can be a great part of a healthy eating plan. Plus, pink salt can totally help you reach your weight loss goal and it is super delicious. Just don’t expect to drop ten pounds in a week, okay? Stick with it, and you will love it!

Can I add protein to this Detox Cabbage Soup?

Absolutely! If you want to boost the protein content, go for it. Tofu is great (but don’t put too much). Beans can be tasty, too, but I would just use black beans if you decide to incorporate them into this recipe.

How long does this Detox Cabbage Soup last in the fridge?

Best rule of thumb would be about 3 days. That’s generally safe. Honestly, though, mine rarely lasts that long because I end up eating it all! Just make sure to store it in an airtight container.

Is there anything I should be careful about when making this soup?

Hmmm…well, just be careful when you’re chopping all those veggies. Knife safety, people! And when you’re simmering the soup, give it a stir every now and then to make sure nothing sticks to the bottom. Other than that, it’s pretty straightforward!

Nutritional Information for Detox Cabbage Soup

Okay, so, important disclaimer time! The nutritional info below is just an estimate. It can totally vary depending on the exact ingredients you use (like, different brands of broth, ya know?). So, if you’re super strict about that stuff, you might want to do your own calculations. Just sayin’!

Enjoyed This Detox Cabbage Soup Recipe? Leave a Comment Below!

So, did you love this Detox Cabbage Soup as much as I do? I really, really hope so! If you give it a try, PLEASE leave a comment below and let me know how it turned out! Don’t be shy – I want to hear all about it. Also, if you loved it…seriously…share this recipe with your friends! And check out more about me if want more great recipes!

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Detox Cabbage Soup - Tasty

Detox Cabbage Soup


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  • Author: Elisa
  • Total Time: 65 min
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A simple cabbage soup for detoxification.


Ingredients

Scale
  • 1 large head of cabbage, chopped
  • 2 green bell peppers, chopped
  • 1 bunch of celery, chopped
  • 6 green onions, chopped
  • 2 cans (14.5 ounces each) diced tomatoes, undrained
  • 2 carrots, sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 8 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, combine the cabbage, bell peppers, celery, green onions, diced tomatoes, and carrots.
  2. Add the oregano, basil, vegetable broth, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 30-45 minutes, or until the vegetables are tender.
  4. Adjust seasonings to your preference.
  5. Serve hot.

Notes

  • You can add other vegetables, such as mushrooms or zucchini.
  • For a spicier soup, add a pinch of red pepper flakes.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Prep Time: 20 min
  • Cook Time: 45 min
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 75
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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