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A pan filled with cooked rice, diced tomatoes, and green peppers.

Cottage Cheese Blueberry Protein Bites


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  • Author: Elisa
  • Total Time: 40 min
  • Yield: 12 bites 1x
  • Diet: Gluten Free

Description

Easy, high-protein snack with cottage cheese and blueberries.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup blueberries
  • 1/4 cup protein powder
  • 1 tablespoon honey

Instructions

  1. Combine cottage cheese, blueberries, protein powder, and honey in a bowl.
  2. Mix until well combined.
  3. Form mixture into bite-sized balls.
  4. Refrigerate for at least 30 minutes before serving.

Notes

  • Add nuts or seeds for extra texture.
  • Adjust honey to your preferred sweetness.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 35
  • Sugar: 3g
  • Sodium: 30mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 4g
  • Cholesterol: 2mg