Chicken Caesar Wrap Recipe: A Quick and Tasty Meal
A quick and delicious Chicken Caesar Wrap recipe combining tender chicken, crisp romaine lettuce, and creamy Caesar dressing in a whole wheat tortilla.
- Author: Elisa
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Wrap
- Cuisine: American
- Diet: Gluten Free
- 2 cups cooked chicken breast, shredded
- 1 cup romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons (optional)
- 4 large whole wheat tortillas
- Freshly ground black pepper
- Lemon wedges (optional)
- Shred the cooked chicken into bite-sized pieces.
- If making homemade Caesar dressing, combine mayonnaise, lemon juice, minced garlic, Worcestershire sauce, and grated Parmesan cheese in a bowl and whisk until smooth.
- In a large mixing bowl, combine the shredded chicken, chopped romaine lettuce, and Caesar dressing. Toss until well coated.
- Lay out the whole wheat tortillas and divide the chicken Caesar mixture evenly among them. Sprinkle with black pepper.
- Roll each tortilla tightly, folding in the sides as you go, and slice in half diagonally to serve.
Notes
- Use quality ingredients for the best flavor.
- Customize your dressing to suit your taste.
- Don’t overfill the wraps to ensure they roll easily.
- Warm the tortillas slightly for easier rolling.
- Serve fresh for the best taste.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Caesar Wrap, quick meal, easy recipe, healthy wrap