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Plate of golden brown Brown Sugar Dijon Chicken Thighs with a crispy glaze.

Brown Sugar Dijon Chicken Thighs


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  • Author: Elisa
  • Total Time: 35 min
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Chicken thighs baked with a brown sugar and Dijon mustard glaze.


Ingredients

Scale
  • 6 boneless, skinless chicken thighs
  • 1/4 cup Dijon mustard
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine Dijon mustard, brown sugar, olive oil, garlic powder, paprika, salt, and pepper.
  3. Place chicken thighs in a baking dish.
  4. Pour the mustard mixture over the chicken, coating evenly.
  5. Bake for 25-30 minutes, or until chicken is cooked through.
  6. Let rest for 5 minutes before serving.

Notes

  • Serve with your favorite sides, such as roasted vegetables or rice.
  • For extra flavor, marinate the chicken in the mustard mixture for at least 30 minutes before baking.
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg