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Bake 12 Amazing Breakfast Protein Biscuits Today

Mornings, am I right? They’re always a mad dash! I’m *always* scrambling for something quick and easy, but also, you know, something that won’t leave me crashing by 10 AM. That’s where these Breakfast Protein Biscuits come in. Seriously, they’re a lifesaver. I started making these because I was tired of sugary cereals and protein bars that tasted like chalk. I wanted real food, but I didn’t have time to make a full breakfast every morning.

A stack of golden Breakfast Protein Biscuits on a white plate, one biscuit broken open to show the fluffy inside.

These aren’t your grandma’s biscuits. Well, maybe they *could* be, if your grandma was super into fitness! They’re packed with protein to keep you full and energized, and they’re ready in under 30 minutes. I swear, my whole family devours them! My favorite part is how versatile they are – you can slather them with jam, drizzle them with honey, or even make a breakfast sandwich with them. Honestly, these Breakfast Protein Biscuits have become a total staple in our house.

Why You’ll Love These Breakfast Protein Biscuits

Okay, so why should you even bother making these? Trust me, these aren’t just *any* biscuits. Here’s the lowdown:

  • Ready in under 30 minutes – perfect for busy mornings!
  • Packed with protein to keep you full ’til lunchtime.
  • Seriously delicious – even my picky eaters love them.
  • Great for meal prepping – make a batch on Sunday and you’re set for the week!

Seriously, what’s not to love?

A plate of golden Breakfast Protein Biscuits, one broken open to show the texture.

Ingredients for Perfect Breakfast Protein Biscuits

Alright, let’s talk ingredients! You’ll need: 2 cups all-purpose flour, 1 cup of your favorite protein powder (I usually go with vanilla!), 4 teaspoons of baking powder, and 1 teaspoon of salt. Oh, and don’t forget 1/2 cup of cold, cubed butter – super important that it’s cold! And finally, 1 cup of milk. Simple, right?

Step-by-Step Guide: How to Make Breakfast Protein Biscuits

Okay, gather ’round, let’s get baking! Don’t be intimidated, these Breakfast Protein Biscuits are way easier than you think. I promise! Just follow these steps and you’ll be munching on warm, delicious biscuits in no time.

First things first, crank that oven up to 450°F (232°C). You’ll want it nice and hot! While it’s preheating, grab a big bowl. In the bowl, whisk together 2 cups of all-purpose flour, 1 cup of protein powder, 4 teaspoons of baking powder, and 1 teaspoon of salt. Make sure it’s all mixed up nicely!

Next, you gotta cut in the cold butter. This is important! Use a pastry blender or even just your fingers (carefully!) to work in 1/2 cup of cubed, cold butter until the mixture looks like coarse crumbs. Little pea-sized bits of butter are perfect.

Now, add 1 cup of milk and stir until *just* combined. This is key – don’t overmix! Overmixing makes tough biscuits, and nobody wants that. There should still be some streaks of flour.

Dump the dough out onto a lightly floured surface and pat it into a 1-inch thick circle. Use a biscuit cutter (or a knife if you’re feeling fancy!) to cut out your biscuits. Place them on a baking sheet lined with parchment paper. This homemade biscuits recipe is really informative if you are looking for a more general biscuit recipe!

A plate of golden Breakfast Protein Biscuits, one with a bite taken out, showing the fluffy interior.

Pop those babies in the oven for 12-15 minutes, or until they’re golden brown. Keep an eye on them! Let them cool slightly before serving. And that’s it! See? Easy peasy!

Tips for the Best Breakfast Protein Biscuits

Want to take your Breakfast Protein Biscuits to the *next level*? Of course, you do! Here are a few tricks I’ve learned along the way:

  • **Don’t overwork the dough!** Seriously, I can’t stress this enough. The more you mix, the tougher they get.
  • **Cold butter is your friend.** Keep it as cold as possible until it goes into the flour mixture.
  • **Watch your protein powder.** Some protein powders can make the biscuits a little dry. If that happens, add an extra splash of milk.
  • **Don’t twist the cutter!** Press straight down when cutting out the biscuits. Twisting seals the edges and prevents them from rising properly.

Trust me; these little tips make a *huge* difference!

Variations for Your Breakfast Protein Biscuits

Okay, so you’ve nailed the basic Breakfast Protein Biscuits recipe, awesome! Ready to get a little wild and crazy? These are *so* easy to customize! Think of it like your blank canvas for breakfast deliciousness. I promise you’ll love these tweaks!

  • Spice it up! A pinch of cinnamon or nutmeg adds a little warmth and coziness.
  • Chocolate chips? Berries? Go for it! Throw in a handful of your favorite mix-ins for a sweet treat.
  • Feeling fancy? Drizzle a simple glaze over the top. Or sprinkle with seeds before baking for a little crunch! Just like these cottage cheese blender muffins – talk about variations!

Seriously, don’t be afraid to experiment! And please, PLEASE tell me what you come up with! I’m always looking for new ideas!

Make-Ahead and Storage Tips for Breakfast Protein Biscuits

Okay, life gets crazy, I get it! That’s why I *love* that you can totally make these Breakfast Protein Biscuits ahead of time. You can prep the dough, wrap it up tight, and stash it in the fridge for up to 24 hours. Just bake ’em fresh when you’re ready!

Baked biscuits will keep for a couple of days in an airtight container. To reheat, just pop them in the microwave for a few seconds or warm them up in the oven. For longer storage, freeze ’em! They thaw out great, and you’ll always have a protein-packed breakfast on hand!

A stack of golden brown Breakfast Protein Biscuits on a plate, ready to eat.

Frequently Asked Questions About Breakfast Protein Biscuits

Got questions? I got answers! Here are some of the most common questions I get asked about these tasty Breakfast Protein Biscuits:

Can I use a different type of flour?

Sure thing! I usually use all-purpose flour, but you can definitely experiment. Whole wheat flour will give them a nuttier flavor and a slightly denser texture. Just keep in mind that you might need to add a little extra milk to get the right consistency.

Can I substitute the milk?

Yep! Almond milk, soy milk, or even oat milk all work great. Just use whatever you have on hand. You could even use buttermilk for a tangier biscuit, yum! It’s a great way to make a healthy biscuit recipe fit whatever you have in the fridge!

How do I prevent the biscuits from being dry?

Ah, the million-dollar question! The key is not to overbake them. Keep a close eye on them in the oven and take them out as soon as they’re golden brown. Also, make sure you’re not using too much protein powder, as that can sometimes dry them out. A little extra milk can help too! I hope that answers all your questions about this high protein breakfast!

Estimated Nutritional Information for Breakfast Protein Biscuits

Just a heads up! I’m not a nutritionist, so these are *estimated* nutritional values. Expect about (per biscuit): Calories: 220, Fat: 8g, Protein: 15g, Carbs: 25g.

Enjoy Your Homemade Breakfast Protein Biscuits

Alright, that’s it! You’ve officially mastered the art of Breakfast Protein Biscuits! Now, go bake up a batch and enjoy! Don’t forget to leave a comment below and let me know what you think. And if you’re feeling extra fancy, snap a pic and share it on social media! I can’t wait to see your creations!

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A stack of golden brown Breakfast Protein Biscuits on a plate, ready to eat.

Breakfast Protein Biscuits


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  • Author: Elisa
  • Total Time: 25 min
  • Yield: 8 biscuits 1x
  • Diet: Low Fat

Description

High-protein biscuits ideal for breakfast.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup protein powder
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup cold butter, cubed
  • 1 cup milk

Instructions

  1. Preheat oven to 450°F (232°C).
  2. In a large bowl, whisk together flour, protein powder, baking powder, and salt.
  3. Cut in cold butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. Add milk and stir until just combined. Do not overmix.
  5. Turn dough out onto a lightly floured surface and pat into a 1-inch thick circle.
  6. Cut out biscuits using a biscuit cutter or knife.
  7. Place biscuits on a baking sheet lined with parchment paper.
  8. Bake for 12-15 minutes, or until golden brown.
  9. Let cool slightly before serving.

Notes

  • For a sweeter biscuit, add 2 tablespoons of sugar to the dry ingredients.
  • Serve with your favorite toppings, such as jam, honey, or butter.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 25mg

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