Description
Simple method for baking boneless, skinless chicken thighs in the oven.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat oven to 400°F (200°C).
- Place chicken thighs in a baking dish.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and paprika.
- Bake for 20-25 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate chicken thighs for at least 30 minutes before baking.
- Adjust seasoning to your preference.
- Prep Time: 5 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 220
- Sugar: 0g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 130mg