Blueberry Banana Smoothie Bowl Recipe for a Healthy Start
A delicious and nutritious Blueberry Banana Smoothie Bowl that is quick to prepare and packed with health benefits.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 ripe banana, frozen
- 1 cup blueberries, fresh or frozen
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Gather your ingredients.
- Prepare the blueberries and bananas.
- Blend the ingredients until smooth and creamy.
- Assemble the smoothie bowl and add toppings.
Notes
- Use ripe bananas for the best flavor.
- Chill your ingredients for a refreshing smoothie bowl.
- Experiment with different fruits and toppings.
- Blend in stages for a smoother consistency.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie bowl, blueberry, banana, healthy breakfast, vegan