Description
This recipe provides instructions for cooking BBQ chicken thighs in the oven.
Ingredients
Scale
- 6 chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix BBQ sauce, olive oil, garlic powder, paprika, salt, and pepper.
- Place chicken thighs in a baking dish and coat with the BBQ sauce mixture.
- Bake for 35-40 minutes, or until chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra crispy skin, broil the chicken for the last 2-3 minutes of cooking.
- Serve with your favorite sides, such as mashed potatoes or coleslaw.
- Prep Time: 5 min
- Cook Time: 40 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 20g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 150mg