Okay, so let’s talk salmon! I’m ALL about easy weeknight dinners, and this baked salmon? Total game-changer. Seriously, it’s so simple, even *I* can’t mess it up—and that’s saying something, trust me! I mean, we’re talking healthy fats, protein, and it’s on the table in like, 20 minutes. What’s not to love? The first time I ever made salmon, I was terrified it would be dry and fishy (yuck!). But then, I stumbled upon this method for *baked salmon*, and it’s been my go-to ever since.
Why You’ll Love This Baked Salmon Recipe
Seriously, this baked salmon recipe is a weeknight WIN! Here’s why you’ll be obsessed:
- Super quick: From fridge to table in under 20 minutes – yes, really!
- Minimal ingredients: You probably have most of them already.
- Healthy and delicious: Good fats and flavor? I’m in!
- Easy cleanup: One pan and you’re done. Hallelujah!
Simple Ingredients for Baked Salmon
Okay, let’s gather our goodies for this crazy-easy baked salmon. Here’s what you’ll need:
- One pound of salmon fillet. Now, listen, skin on or skin *off* is totally up to you. I usually go skin-on ’cause it gets nice and crispy, but hey, you do you!
- A tablespoon of good olive oil. Extra virgin is my go-to, adds a little something-something.
- One lemon. Slice it thinly, okay? We want those juices seeping in.
- Salt and pepper. Freshly ground is the way to go if you can – it just tastes better, you know?
How to Prepare Delicious Baked Salmon
Alright, ready to make some magic happen? This baked salmon recipe is so simple, it’s practically foolproof. Just follow these steps, and you’ll have a delicious and healthy dinner on the table in no time. Key thing is to watch the clock – those few minutes matter! Don’t worry, I’ll walk you through it.
Step-by-Step Instructions for Baked Salmon
Okay, pay attention, ’cause here we go!
- First things first: Preheat your oven to 375°F (190°C). Don’t skip this! Getting that oven nice and hot is key to perfectly cooked salmon.
- Grab a baking sheet and line it with parchment paper. Trust me on this one – it makes cleanup a breeze. Plus, the salmon won’t stick!
- Now, place your salmon fillet on the baking sheet. Pat it dry with a paper towel – this helps it get a little crispy on top, which is always a good thing.
- Drizzle that gorgeous salmon with olive oil. Just a tablespoon, enough to coat it nicely.
- Okay, now for the fun part! Top with those lemon slices you prepped. Arrange them nicely, or just kind of throw them on there – I won’t judge!
- Sprinkle generously with salt and pepper. Don’t be shy! This is where the flavor really comes in.
- Pop that baby in the oven and bake for 12-15 minutes. The cooking time really depends on the thickness of your fillet, so keep an eye on it! You’ll know it’s done when it’s cooked through and flakes easily with a fork. You’re looking for an internal temp of 145°F (63°C).
And voilà! Perfectly baked salmon every single time. Seriously, it’s that easy!
Tips for Perfect Baked Salmon
Alright, so you’ve got the basic recipe down, but wanna take your baked salmon to the *next level*? Here are a few little tricks I’ve picked up over the years.
- Listen, the biggest sin? Overbaking it! You want that salmon flaky and moist, not dry and rubbery. No, thank you!
- Seriously, get a meat thermometer! It takes all the guesswork out of it. You’re shooting for 145°F (63°C). Trust me.
- Pat that salmon dry, okay? Before you put on the olive oil and seasonings. This helps it get a little brown and crispy – yum!
- Don’t be afraid to play with your seasonings! I love garlic powder, paprika, or some fresh herbs. Get creative!
Seriously, follow these tips, and you’ll be a baked salmon pro in no time!
Serving Suggestions for Your Baked Salmon
So, you’ve got your perfectly baked salmon…now what, right? Don’t you worry, I’ve got you covered! This baked salmon is so versatile, you can pair it with just about anything. My go-to is always some roasted veggies. Seriously, roasted sweet potatoes with cinnamon and honey? OMG, yes! The sweetness is just perfect. Or, if you’re feeling something savory, these garlic roasted vegetables are seriously amazing.
Otherwise quinoa, rice, or even a big ol’ salad work great. Seriously, anything kinda goes. The flavor combinations will make your tastebuds sing!
Frequently Asked Questions About Baked Salmon
Got questions about baked salmon? Don’t worry, I’ve got answers! Here are a few of the most common questions I get asked all. the. time.
Can I use frozen salmon?
Okay, so you *can* use frozen salmon, but you HAVE to thaw it completely first, okay? Pop it in the fridge overnight, or if you’re in a hurry, put it in a sealed bag in cold water. But seriously – thaw it!
How do I know when salmon is done?
The easiest way to tell is to check if it flakes easily with a fork. It should also be opaque, not translucent. If you’re using a meat thermometer (and you should!), it should reach 145°F (63°C).
Can I bake salmon with the skin on?
Totally! It’s all about personal preference. I like baking it skin-on ’cause the skin gets nice and crispy. But if you don’t like the skin, you can remove it before or after baking. Your call!
What other seasonings can I use?
Oh, the possibilities are endless! Garlic powder, dill, paprika, onion powder, lemon pepper… seriously, whatever floats your boat! Get creative and experiment with different flavors!
Storage & Reheating Instructions for Baked Salmon
Okay, so you’ve got leftover baked salmon (lucky you!). Now, you gotta store it right so it’s just as yummy the next day. Pop it in an airtight container, and it’ll keep in the fridge for up to 3 days. When you’re ready to reheat, either warm it gently in the oven or nuke it in the microwave until it’s heated through. Just don’t overdo it, or it’ll get dry. Nobody wants dry salmon!
Nutritional Information for Baked Salmon
Quick note: I can’t give you exact nutrition info, since it really depends on what brands you use and how big your salmon fillet is! I recommend using a nutrition calculator for the most accurate numbers.
Enjoy Your Delicious Baked Salmon!
Alright, you did it! You made some seriously amazing baked salmon. Now, go on and enjoy every single bite! And hey, if you loved this recipe, leave a comment below, and give the recipe a rating! Share it with your friends too! They’ll thank you, trust me!
Print
Baked Salmon
- Total Time: 20 min
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
Simple baked salmon recipe.
Ingredients
- 1 pound salmon fillet
- 1 tablespoon olive oil
- 1 lemon, sliced
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Place salmon on baking sheet.
- Drizzle with olive oil, top with lemon slices, and season with salt and pepper.
- Bake for 12-15 minutes, or until salmon is cooked through.
Notes
- Serve with your favorite sides.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 0g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg



