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Description
Simple, protein-packed breakfast.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup blueberries
- 1 egg
- 1/4 teaspoon vanilla extract
- 1 tablespoon sweetener
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine cottage cheese, blueberries, egg, vanilla extract, and sweetener.
- Pour mixture into a baking dish.
- Bake for 20-25 minutes, or until set.
- Let cool slightly before serving.
Notes
- Add a sprinkle of cinnamon before baking.
- Serve with a dollop of yogurt.
- Prep Time: 5 min
- Cook Time: 25 min
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg