Autumn is the perfect time to enjoy the harvest bounty of pumpkins and winter squash. These versatile veggies can be used in both sweet and savory recipes. Here are a few delicious ways to incorporate pumpkin and squash into your fall meals:
As the weather cools, a hearty bowl of soup always hits the spot. Pumpkin and butternut squash soups are creamy and comforting, filled with the flavors of sage, nutmeg and cinnamon. Simmer chunks of pumpkin or squash with stock and aromatics like onions and garlic. Then puree until smooth and velvety. Top your soup with pepitas, croutons, bacon or fresh herbs.
The sweetness of pumpkin and squash also shines through in quick breads, muffins and pies. Liberally spiced with ginger, cloves and nutmeg, pumpkin bread and muffins studded with nuts or chocolate chips are always a favorite. And of course, no fall is complete without a slice of pumpkin or pecan pie. The silky custard filling made from pumpkin puree, eggs and evaporated milk is the perfect complement to a flaky pie crust.
Savory pumpkin and squash also deserve a spot at the table. Cubed butternut squash roasted with olive oil, salt and pepper is a simple side dish for any autumn meal. Or for a heartier option, fill ravioli or gnocchi with mashed pumpkin and sage and toss with brown butter and walnuts. Pumpkin and squash also pair well in risottos, pastas and stews. Their natural sweetness helps balance robust flavors like chili, coconut milk and mushrooms.