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Description
A salad with kale, apples, cranberries, and bacon.
Ingredients
Scale
- 6 cups chopped kale
- 1/4 cup olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices bacon, cooked and crumbled
- 1 apple, cored and diced
- 1/2 cup dried cranberries
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 1/4 cup water
Instructions
- Massage kale with olive oil, salt, and pepper.
- Add bacon, apple, and cranberries.
- Whisk apple cider vinegar, maple syrup, and water.
- Pour dressing over salad and toss.
- Serve immediately.
Notes
- You can add nuts or cheese.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 20g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg