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Unbelievable Apple Cranberry Bacon Kale Salad in 5 Mins

Okay, listen up, because I’m about to tell you about my all-time favorite salad: the Apple Cranberry Bacon Kale Salad! It’s seriously the *perfect* combo of sweet, savory, and a little bit tangy.
A vibrant bowl of Apple Cranberry Bacon Kale Salad, featuring kale, cranberries, bacon, and feta cheese.
I think it’s the ultimate fall salad, you know? That crisp apple with the chewy cranberries and smoky bacon… oh man! I first made this salad years ago when I was trying to figure out how to actually *enjoy* eating kale (it’s not always easy, right?). I threw a bunch of stuff I liked into a bowl, and BAM! Magic. This Apple Cranberry Bacon Kale Salad was born. It’s been a staple in my kitchen ever since!

Why You’ll Love This Apple Cranberry Bacon Kale Salad

Okay, so why should you make this Apple Cranberry Bacon Kale Salad? Let me tell ya!

  • It’s seriously delicious! The sweet apples and cranberries, salty bacon… it’s a party in your mouth!
  • It’s actually good for you! I mean, it’s got kale, right? Getting your greens never tasted so good.
  • It’s super easy to make. Toss everything in a bowl, whisk together a simple dressing, and you’re done! Perfect for a quick lunch or a potluck.

Trust me, even kale skeptics will love this salad!

Ingredients for the Apple Cranberry Bacon Kale Salad

A bowl of Apple Cranberry Bacon Kale Salad, featuring kale, cranberries, and bacon.

Alright, let’s gather our goodies! Here’s what you’ll need for this amazing Apple Cranberry Bacon Kale Salad. Don’t skimp on the bacon, okay? It’s important!

  • 6 cups chopped kale
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 slices bacon, cooked and crumbled. Yum!
  • 1 apple, cored and diced
  • 1/2 cup dried cranberries
  • 1/4 cup apple cider vinegar
  • 1/4 cup maple syrup (the *real* stuff!)
  • 1/4 cup water

See? Super simple. Now let’s get cooking!

How to Make Apple Cranberry Bacon Kale Salad: Step-by-Step Instructions

Okay, get ready, because this Apple Cranberry Bacon Kale Salad recipe is so easy, it’s almost embarrassing! Just follow these steps, and you’ll be enjoying a delicious salad in no time.

  1. Massage that kale! This is *key*, seriously. In a big bowl, toss the 6 cups of chopped kale with the 1/4 cup of olive oil, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Now, get in there with your hands (clean ones, of course!) and massage that kale for a good 2-3 minutes. It’ll soften up and get a little darker green – that’s how you know it’s ready! Trust me, this prevents it from being tough.
  2. Add the goodies! Sprinkle in the 4 slices of cooked and crumbled bacon (mmm, bacon!), the 1 cored and diced apple (I like a Honeycrisp, but use your fave!), and the 1/2 cup of dried cranberries.
  3. Whisk it good! In a small bowl or a jar, whisk together the 1/4 cup of apple cider vinegar, 1/4 cup of maple syrup, and 1/4 cup of water. If you’re using a jar, just pop the lid on and shake it like crazy!
  4. Dress it up! Pour that dressing over the kale mixture and toss everything together until it’s nicely coated.
  5. Serve immediately! This Apple Cranberry Bacon Kale Salad is best when it’s served right away, while the bacon is still a little warm and the kale is nice and vibrant. If you let it sit too long, the kale can get a little soggy. And nobody wants soggy kale, right?

Close-up of Apple Cranberry Bacon Kale Salad in a wooden bowl, showcasing the vibrant ingredients.

And that’s it! Seriously, could it *be* any easier? Enjoy!

Tips for the Perfect Apple Cranberry Bacon Kale Salad

Want to take your Apple Cranberry Bacon Kale Salad from good to *amazing*? Here’s a few of my top tips. These little tricks make all the difference, I promise!

  • Don’t skimp on the massage! Seriously, massaging the kale is *not* optional. It softens the kale and makes it way more palatable. Think of it as giving the kale a little spa day!
  • Pick the right apple. I love a crisp Honeycrisp or Fuji apple. But honestly? Use whatever you like! Just make sure it’s not too soft or mushy. You want that satisfying crunch!
  • Balance the dressing. This is important. Taste the dressing before you pour it on! If it’s too tart, add a *tiny* bit more maple syrup. If it’s too sweet, add a splash more apple cider vinegar. You’re going for a perfect balance of sweet and tangy.

Follow these tips, and you’ll have a salad that everyone will rave about. Trust me!

Variations on This Apple Cranberry Bacon Kale Salad Recipe

Okay, so you’ve made the basic Apple Cranberry Bacon Kale Salad and you’re obsessed (because how could you *not* be?). Now it’s time to get a little crazy and try some variations! This salad is seriously so versatile; you can swap things in and out to make it your own unique creation. Here’s a few ideas to get you started:

  • Go nuts! Seriously, a handful of toasted pecans, walnuts, or almonds adds a *ton* of flavor and crunch. My favorite? Candied pecans. Ooh la la!
  • Cheese, please! A little crumbled goat cheese or feta cheese is the perfect salty, tangy addition. Just a little goes a long way!
  • Add some extra fruit! Blueberries, raspberries, or even some diced pear would be delicious in this salad. Get creative!

Don’t be afraid to experiment! That’s the best part of cooking, right? Have fun with it and make this Apple Cranberry Bacon Kale Salad truly your own!

Serving Suggestions for Apple Cranberry Bacon Kale Salad

Alright, so you’ve got this amazing Apple Cranberry Bacon Kale Salad, now what do you serve it with? Don’t worry, I’ve got you covered! This salad is seriously versatile, so it goes with tons of different things.

My absolute favorite way to serve it? With grilled chicken or fish, for sure! The salad adds a nice, fresh contrast to the smoky flavor of the grill. It’s also really yummy with a light soup, especially on a chilly day. I love a creamy tomato soup or a butternut squash soup with this salad. Mmm!

Basically, this Apple Cranberry Bacon Kale Salad makes any meal a little bit brighter and more delicious. Enjoy!

Storing Your Apple Cranberry Bacon Kale Salad

Close-up of a vibrant Apple Cranberry Bacon Kale Salad in a white bowl, featuring apples, cranberries, and crispy bacon.

Okay, so you made a big batch of this amazing Apple Cranberry Bacon Kale Salad (good for you!), but now you have leftovers? No worries! Here’s how to store it so you can enjoy it again later. But fair warning: it’s always best fresh!

Honestly, kale salads are kinda tricky to store because the kale can get a little soggy from the dressing. My advice? Store the salad and dressing separately, if you can. That way, the kale stays nice and crisp! Just toss it together right before you’re ready to eat. The bacon might not be quite as crispy the next day, but it’ll still be delicious. I wouldn’t recommend trying to *reheat* the salad exactly, but honestly, cold salad is pretty yummy, right?

Frequently Asked Questions About Apple Cranberry Bacon Kale Salad

Got questions about making this amazing Apple Cranberry Bacon Kale Salad? Don’t worry, I’ve got answers! Here are a few of the most common questions I get asked. Let’s get you set for success!

Can I make this salad ahead of time?

Well, kinda. As I mentioned before, kale can get a little soggy if it sits in the dressing for too long. So, if you *need* to make it ahead, I recommend prepping all the ingredients separately – massage the kale, cook the bacon, chop the apple, etc. Then, store everything in separate containers in the fridge. When you’re ready to serve, just toss it all together with the dressing. That’ll help keep it as fresh as possible!

What kind of bacon is best in this Apple Cranberry Bacon Kale Salad?

Ooh, good question! Honestly, any bacon you like will work. But my personal favorite? Thick-cut bacon, all the way! It adds a little more flavor and stays a little crispier. I also like to use applewood smoked bacon, because that smoky flavor goes *so* well with the apple and cranberries. But hey, use whatever you’ve got on hand!

Can I substitute anything for the maple syrup in the dressing?

Sure thing! If you don’t have maple syrup, you can use honey or even a little bit of agave nectar. Just keep in mind that the flavor will be slightly different. Honey has a stronger flavor than maple syrup, so you might want to use a little less. And speaking of salads, if you’re looking for more protein, try adding quinoa. Here’s a great high-protein quinoa salad recipe!

Is Apple Cranberry Bacon Kale Salad healthy?

As far as salads go, yes, this is a pretty healthy choice! It’s packed with vitamins and nutrients from the kale and apple, and it’s a good source of fiber. Bacon *does* add a bit more fat, but hey, a little bit of indulgence is okay, right? You can always use less bacon if you’re concerned. And remember, it’s all about balance!

Nutritional Information Disclaimer

Okay, a quick note: the nutritional info I’ve provided is just an estimate! It can totally vary depending on the exact ingredients and brands you use. So don’t take it as gospel, okay?

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A vibrant bowl of Apple Cranberry Bacon Kale Salad with fresh ingredients and crispy bacon.

Apple Cranberry Bacon Kale Salad


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  • Author: Elisa
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A salad with kale, apples, cranberries, and bacon.


Ingredients

Scale
  • 6 cups chopped kale
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 slices bacon, cooked and crumbled
  • 1 apple, cored and diced
  • 1/2 cup dried cranberries
  • 1/4 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 1/4 cup water

Instructions

  1. Massage kale with olive oil, salt, and pepper.
  2. Add bacon, apple, and cranberries.
  3. Whisk apple cider vinegar, maple syrup, and water.
  4. Pour dressing over salad and toss.
  5. Serve immediately.

Notes

  • You can add nuts or cheese.
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg

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