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A vibrant Apple Arugula Salad with sliced apples, walnuts, cranberries, and feta cheese in a white bowl.

Apple Arugula Salad


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  • Author: Elisa
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple salad combining apples, arugula, and a light vinaigrette.


Ingredients

Scale
  • 5 oz arugula
  • 2 apples, thinly sliced
  • 1/4 cup walnuts, chopped
  • 1/4 cup crumbled goat cheese
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the arugula, apple slices, walnuts, and goat cheese.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, and honey. Season with salt and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Notes

  • Add grilled chicken or shrimp for a heartier meal.
  • Use different types of nuts, such as pecans or almonds.
  • Substitute maple syrup for honey in the dressing.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg