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Description
Make zucchini fries in your air fryer with parmesan cheese.
Ingredients
Scale
- 2 medium zucchini, cut into fries
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- Dip each zucchini fry into the beaten egg, then dredge in the Parmesan mixture, ensuring it’s fully coated.
- Place the coated zucchini fries in the air fryer basket in a single layer.
- Air fry for 8-10 minutes, flipping halfway through, until golden brown and tender.
- Serve immediately.
Notes
- For crispier fries, do not overcrowd the air fryer basket. Work in batches if needed.
- Adjust seasoning to your preference.
- Prep Time: 10 min
- Cook Time: 10 min
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg