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Description
Prepare chicken with a crispy Parmesan crust using an air fryer.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a shallow dish, combine Parmesan cheese, breadcrumbs, garlic powder, oregano, salt, and pepper.
- Dip each chicken breast in the beaten egg, then dredge in the Parmesan mixture, ensuring it’s fully coated.
- Place chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until chicken is cooked through and the crust is golden brown.
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, add a pinch of red pepper flakes to the Parmesan mixture.
- Serve with your favorite dipping sauce or side dishes.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg