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Air Fryer Brussels Sprouts with Balsamic Glaze - Tasty

Air Fryer Brussels Sprouts with Balsamic Glaze


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  • Author: Elisa
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Brussels sprouts cooked in an air fryer and drizzled with balsamic glaze.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons balsamic glaze

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  3. Place the Brussels sprouts in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until the Brussels sprouts are tender and crispy.
  5. Transfer the Brussels sprouts to a serving bowl and drizzle with balsamic glaze.
  6. Serve immediately.

Notes

  • For extra flavor, add a pinch of red pepper flakes before air frying.
  • Adjust cooking time depending on your air fryer model.
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg