Many of us lead busy lives and finding the time to cook healthy, homemade dinners for our families can seem impossible. However, it is possible to make quick, budget-friendly meals in around 30 minutes. Here are 12 quick and easy dinner ideas to get you through the week without breaking the bank.
Pasta primavera is a classic quick meal. Sauté whatever fresh or frozen vegetables you have on hand with olive oil and garlic. Toss with your favorite pasta, parmesan cheese, and fresh basil. A frittata or scramble is another great option for a fast dinner. Whip up eggs and cook them in a pan with cheese, vegetables like spinach and tomatoes, and cooked potatoes or hash browns. Serve with a salad or crusty bread.
Quesadillas take just minutes to make and are endlessly customizable. Place fillings like black beans, corn, chicken, or cheese between flour tortillas and cook in a hot pan with oil until the tortillas are lightly browned. Cut into wedges and serve with salsa, guacamole, and sour cream.
Ramen noodle soup is a budget-friendly meal that comes together in less than 30 minutes. Sauté vegetables such as broccoli, bell peppers, cabbage, and carrots, then add to chicken or vegetable broth. Simmer until the vegetables are tender, then add ramen noodles and cooked chicken or tofu if desired. Season with soy sauce, rice vinegar, sesame oil, and sriracha.
Black bean burritos are a quick, healthy dinner option. Warm black beans, rice, salsa and spices, then fill large flour tortillas with the beans, rice, shredded cheese, lettuce and any other toppings you like. Fold up the tortillas burrito-style and serve with guacamole, sour cream, or hot sauce.
Omelets, sandwiches, turkey Bolognese, sheet pan fajitas, fried rice, tuna melts, and chili are other budget-friendly, family-friendly dinners you can make in 30 minutes or less. With some staples on hand and a little bit of planning, you’ll be enjoying delicious homemade dinners every night of the week.